Friday, June 15, 2012
I dont know why I keep doing this to myself. I just keep causing myself to fail. Since the last time I weighed in I have gained 4 pounds. Not a huge amount but I can sure feel it. Plus I have been eating so badly that my body feels bad.. bloated, heavy... just bad.
Today I have decided to put on my HRM for the entire day to see just how many calories I am burning a day. My idea was to wear it everyday to see if I can work on burn more calories each day.
I just cannot stand the way I feel, Then my next thought goes to my stomach. I have had two children, both cesarean and I just dont see myself losing this flap of a pouch without having it cut off. But dont want to even think about doing that until i get and can stay at my goal weight.
So here I am, yet again taking baby steps to get myself back into taking better care of myself. I just HAVE TO DO THIS!
Monday, April 30, 2012
I am having a big problem being consistant! In January I had decided to dedicate a year to myself and I FEEL as though I have flupped it all up. But in reality I havent and dont need to look at it that way. I know I just need to pick myself back up and get going again.
I am going to work on losing 1 pound a week, My current weight is 188.4, if I can get myself to be consistant then I should be able to get to my goal a year from now. To sit here and thing that a year should surely be easy to do, I know that it wont! I know that is where I have to work on being consistant.
188 - 52 = 136.... that would make me so happy!
April 30, 2012
So this is Day 1 of Week 1 and I will blog weekly but keep a daily Journal, Unless something comes up that I feel I need to blog about.
I can use all the encouragement I can get!!! Please feel free to follow my journey and comment,,, all comments welcome, believe me!
Saturday, April 07, 2012
I have not blogged in a while because I have not been consistant in things lately,,, I even keep a count down journal that I have not been consistant in. Even my gym days have not been consistant... I need to get myself back to that habit!
i am not exactly sure what has caused this, I think I got myself to a point where I was craving carbs and I gave in. I also have not been getting my water in.
I have been drinking water more today, I think over the last few days i was lucky to get 2-3 cups of water in,, thats bad,, i know!
I dont feel like quitting or giving up, I just got to recommit myself. I want to live life and enjoy it, not denying myself things but learn to stop when I have to.
Wednesday, March 28, 2012
It was not my weigh in day but got on the scale anyway because I had not had a good week, wanted to remind myself what I was doing. To my surprise my weight was down from 187.4 to 186.0 this morning. Also I am able to wear a pair of my favorite jeans that I have not been able to get into. Granted they are a little snug but they are closed and I am able to sit down.
Me March 28, 2012 186 pounds
Thursday, March 22, 2012
As expected TOM arrived FINALLY! The week before is always so hard for me. The week during is not so bad just the idea of over flow bothers me. I am actually happy that it came today because dont have to worry about it so much at the gym (because i wont be there). I dont go on Friday Saturday and Sunday, so there are 3 days no worries... I did not go today because, well to be honest I wanted to use the morning to try to find some running shoes for outside, I know what I want its just finding them at the right price. I went to the Nike store ( I love Nikes) and found a pair but just not ready to pay 111.oo euro for them.
I also did not go because I really do have alot of house cleaning that I need to do! So much dusting to do and laundry,,,also need to get ready to put winter clothes away and get out summer.
Yesturday I did go to the gym and had a good workout, my drive was back, I felt so much better! I still have the drive now but THE FLOW for now is keeping me at attention. ( sounds funny but I think you all understand!)
Get An Email Alert Each Time SUEKKY Posts