Wednesday, March 16, 2011
I was taught to hold my emotions inside and that nobody cares how we feel!I am tired of pretending everything is ok when its not!Im tired of being taken advantage of when I want to say NO!But,my mouth says yes!GRRRRR!!when I have plans to do what I want and I end up somewhere else!With someone I really want to punch!And im not the violent type!Im in the process of learning to say No!!And that people will survive when I turn them down.Nobody will stop breathing,no arms or legs will fall off and I wont feel guilty for having said NO!My emotions are a roller coaster right now,I have been letting them out or I will explode!My husband says to quit lying to myself when something or somebody is bothering me and GET MAD!What do you all think????