Monday, February 13, 2012
I went to see my doctor for a weird mole on my back.Some new Dr.was filling in while my regular doc is on vacation.I have been fretting about that mole.If I even scratch it,it bleeds all over my clothes!Well,this doc decides to order tests I've already had a month ago.I remind him Im here for the mole.He gets smart and says are you the doc here or am I?I said well,im wondering what you are!I got my purse and walked out and told the nurse,I dont like Mr.Smart Aleck and want someone else!!!She laughed and said imagine that!She reassigned me to an old guy and we clicked right away.My mole is benign and im happy I stood up to that ASS!!I will no longer put up with his type.You know the ones that always take tests to charge the insurance for?And you are there for a prescription refill?The Army hospital has many crazies,let me tell you!Well,im off to do treadmill and then chill SUSAN
Tuesday, February 07, 2012
Those are two questions that im sure lots of you ask yourself alot.
I feel like im in a hurry at the supermarket.
I get the slowest checker available.
I move to a register that looks fast.
The computer goes down.
My weight loss is up and down,
like a yo-yo!
I get myself in a jam with the food choices
and go for the wrong food.
Im willing myself to leave the sweets and carbs alone
but like im dreaming,I dont.
Afterwards my mind is in a frenzy.
why did I just eat that?
Next time I will eat right!
BUT,next time comes and I eat badly.
I tell myself tomorrow I will do better,but,I dont!!
My Therapist thinks he can hynotize me
and get my thinking straight again.
I think to myself,I need to get back to that place.
You know the one where YOU became successful
and the pounds were melting off?
Once I bought some jeans and 3 weeks later,
I had to get a smaller size.
I find myself getting frustrated alot
My family puts stress on me,
that I cant seem to ignore.
I started sparking and WOW!!
all of you have been there and where I am now.
I was dropping the weight.
I dropped like 37 pounds,
gained 16 back.Lost 9 again.
Thats 30 pounds lost from one year ago today!
I could have done better
but I have not quit.
and dont plan to.
I am proud that im down to 140
and I can live with it.
My food-itude needs some adjustment and I could work out more.
My goal is still 125 so pray I dont slip backwards
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