STEELSHARKS   12,803
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STEELSHARKS's Recent Blog Entries

another year gone by

Wednesday, January 13, 2010

well, weight loss is an uphill battle... this thyroid condition really hinders weight loss and makes it extremely difficult. i am staying the course and will try to incorporate a different approach to how i feed my body this year. let's hope that helps.

  


February 18th

Wednesday, February 18, 2009

Feeling pretty good at my progress so far since finding out that I have Hashimoto's Disease. I've been working with a nutritionist again and it has helped me tremendously. I've always known what to eat I just needed to understand how much of the different food groups I needed for the training I'm doing.

  


Monday

Monday, November 03, 2008

Just returned from an eventful weekend in Texas emoticon and looking to get back on track. Feel tired today but will get my exercise in despite wanting to nap instead. emoticon

  


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