STEADYON   12,925
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STEADYON's Recent Blog Entries

I splurged today!

Saturday, November 06, 2010

It is my DH's and my wedding anniversary so we went on a lunch date :) I went over on my calories but I do not feel bad about it. I was careful and I have been working out very hard. I went right back on track the rest of the day and will start fresh tomorrow.

I LOVE that I am at this "place" I used to start and not be able to stop with the "bad eating" thinking this day is ruined so who cares???
Well I DO! emoticon

  


Every scale is different

Friday, November 05, 2010

I know this so I have been measuring on my Wii fit and at the gym for the Cinch an Inch competition.

When I started MY scale said 206.6 the GYM scale said 210 (same day)
Today MY scale said 197.6 and they GYM scale said 199.5.

So my real joy is in the GYM scale says less than 200 too emoticon



  


GOAL #1= done! (goal #2 really)

Thursday, November 04, 2010

I am down more than 10 pounds! emoticon

I am recognizing I need to start changing the way I think and feel about my body, I know I have lost weight, but still feel the same-fat, insecure, ugly all that crap that I have believed for so many years.

I can FEEL my jaw and cheek bones, but when I look in the mirror I still see that fat face.

I will get some pics up ASAP



  
  Member Comments About This Blog Post:

AIMEEM77 11/4/2010 2:21PM

    The funny thing about seeing ourselves in the mirror is that we never seem to see ourselves the way that others do. Besides, I have learned that mirrors lie. Mine told me I wasn't fat at 342 pounds. Now 100 pounds lighter it tells me I still look the same as I did back in January. You can't believe a thing those mirrors say!

Believe in you though...look at what you are doing. You are changing your habits and your body. Eventually your mind will change as well. You just have to learn to see you for the strong beautiful woman that you are!

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STEADYON 11/4/2010 1:33PM

    WOW! THANK YOU...Thank you!!!!

SKUNKY4 (Jackie?) That is a wonderful reminder and awesome prayer, I am going to copy it and post it for me to see everyday.

I appreciate the support and encouragement! emoticon

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SKUNKY4 11/4/2010 12:24PM

    Better listen to mama Donna. She knows what she's talking about. Thank God she's not afraid to give us a good talking too.
You should be very proud of the 10lbs gone. emoticon emoticon
Now every morning get up and say" I'm done with the stinkin' thinkin' and then recite this prayer:
The Knots Prayer:
Dear God,
Please untie the knots that are in my mind, my heart, and my life. Remove the have nots, the can nots and the do nots that I have in my mind. Erase all the will nots, may nots, might nots that may find a home in my heart. Release me from the could nots, would nots and should nots that obstruct my life. And most of all, Dear God, I ask that you remove from my mind, my heart and my life all of the 'am nots' that I have allowed to hold me back, especially the thought that I am not good enough. Amen
Author Known only to God

You are beautiful!!!!!

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WILDFLOWERR_ 11/4/2010 11:55AM

    emoticonon your weight~loss! Now, I have to tell you, like I tell all the LIVE IT'S. NO MORE speaking NEGATIVES out over yourself Young Lady! God don't make NO junk! You are His beautiful workmanship!
Don't give the devil a stronghold to work with. Only speak out POSITIVES!

Love,
wildflow
err
emoticon

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MROSE721 11/4/2010 7:36AM

  old habits are hard to break. soon u will change the way u feel bout ur self. keep us posted!!!

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AREEDSLP 11/4/2010 7:35AM

    Congratulations on accomplishing your first goal! How exciting!!!! :D emoticon

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Under 200! (goal #1)

Tuesday, November 02, 2010

Holy Cow! I have done it, 199.1 :) YAY! Now I am super motivated to STAY under 200. emoticon

  
  Member Comments About This Blog Post:

GEMINISUE 11/3/2010 11:01AM

    emoticon emoticon emoticon emoticon emoticon emoticon

so happy for you! Yahoo!

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WILDFLOWERR_ 11/3/2010 12:12AM

    emoticon emoticon emoticon
Welcome to Ones~ville!

Keep up the great work 189 is not far off! emoticon

Blessings,
wildflowerr
emoticon

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SKINNYMISSKASEY 11/2/2010 6:18PM

    Way to go! I remember what it felt like to get under 200lbs for the first time 12 years, and it feels amazing!!

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LOVENS84 11/2/2010 3:50PM

    Isn't that the best feeling EVER??? Congrats and keep going!

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BRENNA_JOYS 11/2/2010 3:10PM

    AWESOME! WAY TO GO!!!

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APATRICIAO521 11/2/2010 2:35PM

    CONGRATS!!!!!!!!!!!!!!

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MNGIRLIE 11/2/2010 1:46PM

    emoticon

Great job!

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JUDIL62 11/2/2010 1:22PM

    Woo Hoo!! Feels great, doesn't it! Keep it up!

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LIBRARYLASS 11/2/2010 12:49PM

    Hooray!!!!
emoticon

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WEEZIETEE 11/2/2010 11:40AM

    emoticon

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ANEILSON 11/2/2010 11:39AM

    Congratulations! emoticon

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MIGHTYFINEWINE 11/2/2010 11:24AM

    You are AWESOME! Congratulations.

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_RACHEL 11/2/2010 11:24AM

    Hey you!!! Look at you!!! Congratulations!!! You are doing a fantastic job!!!! Keep it up! emoticon emoticon emoticon emoticon

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TAMPABOOKWORM 11/2/2010 10:49AM

    emoticon I am hoping to get there soon!!


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STEADYON 11/2/2010 8:56AM

    Thank you! I want to tell everyone...lol

Of course it's just the beginning but I want to celebrate THIS goal emoticon

Comment edited on: 11/2/2010 8:56:49 AM

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KILA1228 11/2/2010 8:30AM

    GREAT JOB! Congrats!!!

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ERIN4771 11/2/2010 8:29AM

    that is AWESOME!!! i am pumped for you!! if that's not motivation, i don't know what is!! keep up the great work!! emoticon

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I am making progress!

Monday, November 01, 2010

emoticon

I am seeing a new me...a new way of thinking and doing things. I am making an effort I never have before!

I AM PROUD OF MYSELF! emoticon

  
  Member Comments About This Blog Post:

TKTMTA 11/1/2010 12:20PM

    Keep moving forward!! emoticon

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