STEADYON   12,925
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Day 8

Tuesday, February 28, 2012

Well yesterday despite being defeated I walked for 45 mins then took BodyPump. I was crabby and down all day :(

This morning I went for a run and had a great time! Of course I have a limited time to do so and had to stop but I felt like I could run forever. I am feeling better and less hard on myself.

It is my birthday after all ;)

  Member Comments About This Blog Post:

JENNNY135 2/28/2012 8:57PM

    Happy Birthday!!!!


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    Happy B'day. Hope you have an amazing year. WTG with getting in the exercise. emoticon

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CHERRYBARBARA76 2/28/2012 3:33PM


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I am SO TIRED of this

Monday, February 27, 2012

battle...I am about to just give up! Maybe my age is catching up with me? Maybe I am doing this all wrong? I just want to shed some weight so I can be happy with myself and feel healthy.

I need a solid solution emoticon

  Member Comments About This Blog Post:

SAMSPARK1 2/29/2012 1:19PM

    Don't give up! emoticon Keep persisting and you will get results!

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STEADYON 2/28/2012 8:07AM

    Thank you all so much for the support! emoticon

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KELLYTHEFIT0710 2/27/2012 5:12PM

    Don't give up...even your name "Steadyon" says that you will continue steadily (is that a word????) emoticon We all go through plateaus...I have had one for about 6 months! But the good news is that I weighed myself Saturday and I was down 2 pounds emoticon Hang in CAN do it!!!! emoticon

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BARBIECAT 2/27/2012 3:49PM

    1. never, never, never give up

2.consider doing a strict Isagenix 30 day

3. add something different to your exercise

4. don't stress about it


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WILDFLOWERR_ 2/27/2012 10:57AM

    It'll be alright, don't get discouraged! It's happening! Even if your not seeing the results you want to see, IT'S happening! Continue to make the right eating choices and working out! The rest will fall into place, you'll see. emoticon

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-H0LY-Y0GA- 2/27/2012 10:14AM

    You can do this. One day at a time.

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JENNNY135 2/27/2012 9:31AM

    Remember that feeling you had finishing that 5km race and fitting in your jeans. Use that to motivate yourself, if things are getting boring mix it up a bit. Like Exerciseella says try new recipes, try a new exercise or buy yourself a new piece of clothing.

This is part of the journey.


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EXERCISEELLA 2/27/2012 9:23AM

    It is exhausting! But it is much easier to give up. If losing weight and keeping it off was easy then everyone would be skinny! It's hard! The most solid solution that you can get is simply to eat less calories mostly in vegetables. Think of creative ways to cook and try out new recipes with new veggies that you have never tried! For example, ever had spaghetti squash lasagne's? It's so yummy! Just use smaller amounts of light cheese and lean turkey hamburger. You can do this! emoticon

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Day 6

Sunday, February 26, 2012

Well all I did today was CLEAN but it took all day. Ready to hit the gym tomorrow :)

  Member Comments About This Blog Post:

EXERCISEELLA 2/27/2012 9:25AM

    Cleaning the house can be an excellent form of moderate activity! Good job!

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Day 5

Saturday, February 25, 2012

Had a good run! I ran the most of 2 miles and didn't suffer like I did last time ;)

I just need to get past the darn 2 mile mark emoticon


Day 4

Friday, February 24, 2012

Today has gone well, it's a very laid back day. I might go run later at the Y but my day has been too full to get there yet.

I am so sore from yoga yesterday!!!


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