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Exercised this morning

Wednesday, December 25, 2013

We walked the dogs before sunrise, and I did some more Christmas prep and then did some walk away the pounds with stretch bands before my shower.
I didn't FEEL like exercising, but felt good about having done so afterward.
My son isn't home for Christmas -first time ever- and his package from us didn't get there before Christmas- sure hope it will tomorrow (I have a friend who hasn't gotten TWO packages and the post office can't find them)... but I hope he has a good day somehow. He's having a rough time of it. Needs a job. Doesn't even get unemployment because he's been a freelancer for so long.
Anyhoo, gonna get ready to enjoy other family members.
For those who celebrate- I hope you have a Merry Christmas.

  Member Comments About This Blog Post:

DJ4HEALTH 12/26/2013 1:44AM

    emoticon emoticon

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JACKIE542 12/25/2013 9:52PM

    Hi Michelle, always love my early morning walks, exercise does make me feel better too, great sunrise too.
Sorry your son did not come this year, kinda puts a damper on things and the package did not arrive either bummer. We also had packages we did not get.
Hope you had a good Christmas. emoticon

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    You did swell exercising!

As to your son: As a mom you of course are concerned. But realize how often you went through tough times and became stronger. Have faith in how you raised him and in him. Times might get even tougher.

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LOSE4LIFE47 12/25/2013 9:59AM

    emoticon emoticon emoticon Merry Christmas!!

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The changes since losing half the goal weight

Sunday, December 15, 2013

Since losing half my weight, I'm of course wearing smaller clothes, and feeling better about how I look in clothes. Just the other day my husband looked at me while I was finishing getting ready for work (curling hair), and said, "Wow, you really HAVE gotten thinner!" THAT felt good. :) It does feel pretty good to look at my whole profile in a mirror now. Exercise has helped with that too- not just the food plan.
When I take a shower I don't have those pads of fat any longer under my armpit areas. Yuck, those were awful.
I'm noticing that when I lie on my back in bed at night that my body slopes downward from the ribs, rather than lying flat or above them. NICE!
I sure like having thinner thighs and a higher butt, lol. I'm liking how I look in stretch jeans.
My body looks taller and stronger and I like how that makes me look and feel, giving me more confidence, and I feel more sociable now as well.
Lots of bonuses for having lost this much weight thus far. Looking forward to losing the other half of the goal. :)

  Member Comments About This Blog Post:

JACKIE542 12/15/2013 9:10PM

    You are doing so great. You are cooking. Glad your hubby noticed. emoticon emoticon emoticon emoticon

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BIGPAWSUP 12/15/2013 3:59PM

    You are awesome and have accomplished some amazing things. You deserve to be super proud of yourself.

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HAS_SPIRIT 12/15/2013 11:06AM

    Great job! This will help keep me motivated too! You go girl!

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HOLLYM48 12/15/2013 9:01AM

    Great job! It does feel wonderful to see these results. It is motivating to keep the spark alive as each day becomes a healthy choice and a better way to live!
Congrats on your weight loss and best of luck on your continuing journey!

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2BDYNAMIC 12/15/2013 8:56AM

    emoticon as this is fabulous for YOU and it shows in your recent picture ...... Beautiful!!! It is also very inspiring to all of us who read this .......... So now I just need to goodie you some skinny jeans for that new bod!!! ........... emoticon emoticon

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SUNNYBEACHGIRL 12/15/2013 8:30AM

    Feeling good about the changes in your body is exhilarating Buy at least a few pieces of clothing at each stage so others can see how good you look. Congratulations and positive thoughts for the second half

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Past my halfway mark goal for weight loss!

Saturday, December 14, 2013

This last week, adding in almond milk really helped with the protein shakes I take to work with me. They tasted so much better. Getting my at least two cups of veggies per meal (like I'm supposed to) did too, though I admit I didn't do that always for breakfast.
But Classic carb-cycling week one after a slingshot week- went well- 2.6 lbs down! Just under my halfway point for weight loss. Woohoo!

  Member Comments About This Blog Post:

JACKIE542 12/14/2013 4:40PM

    Congrats you are doing great emoticon emoticon Have a great day

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LESSME10 12/14/2013 3:03PM

    Awesome - sounds like you are heading in the right direction. So happy to see others doing well. emoticon emoticon emoticon

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KAYOTIC 12/14/2013 11:06AM

    emoticon Sounds like you are finding what works and putting that into action!

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CANADIANFROG09 12/14/2013 7:27AM

    emoticon on your weight loss thus far! emoticon emoticon

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Nope, not getting another kitty

Friday, December 13, 2013

I could tell the gal was in love with the kitty and vice versa so I suggested she ask her landlord if she might let her keep the kitty. The landlord said yes.
The kitty looks to be well enamored of their place already and our weather is atrocious for travel so it all works out for the best.

  Member Comments About This Blog Post:

BARB4HEALTH 12/17/2013 7:57AM

    Glad the kitty has a good home. Our Scottie is still getting use to us.
emoticon She is lots of fun. Loves to play fetch. Even chooses her own partners. Have a great day! emoticon

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MAW_OH 12/14/2013 9:40PM

    The kitty is lucky to have a good home. emoticon

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    I want a kitty! Sweetie says no cats, no dogs, no birds. I have to be happy with a hamster and a lizard. You can't snuggle up with them on the couch, but they're still "family" I guess.

emoticon emoticon emoticon emoticon emoticon

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PAMNANGEL 12/13/2013 6:34PM

    Always good to hear a story with a happy ending.

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JACKIE542 12/13/2013 6:21PM

    I guess things worked out the way they were suppose to, glad she was able to keep the cat, especially since they were already loving each other. emoticon emoticon

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BIGPAWSUP 12/13/2013 5:40PM

    You are so sweet. Happy it all worked out.

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MLEHTO 12/13/2013 5:02PM

    Good to know the kitty found a good home!

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Might be getting another pet

Wednesday, December 11, 2013

There is a stray kitty that had a friend (who is a distance away) take pity on it -even got a checkup and shots today. The friend can't keep the kitty due to renting and it being against the lease, so put out a plea for the kitty to get a good home. Hubby and I would like it, so if the storms subside long enough, hopefully, Saturday we will meet about half way there and we will have the four month old kitty. I hope she and our older cat and our two dogs get along well right from the start. :)

  Member Comments About This Blog Post:

RABBITART 12/12/2013 3:16PM

    That is nice of you to take in the kitty. If the cats are struggling to get along you can get a spray from your vets office and spray around the room and it helps the cats calm down. I had to pick some up when I got a new kitten and my older cat was not happy it worked like a charm. You can even use the spray in their carriers if they do not like to travel.

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BESCATS 12/12/2013 1:41PM

    So good of you. emoticon Don't worry, the other cat & dogs will adjust, in time. What a nice Christmas gift for that little kitty.

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BIGPAWSUP 12/12/2013 10:37AM


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BARB4HEALTH 12/12/2013 7:51AM

    We just took in a Scottie that needed a home. She is very loving and playful. Funny thing. She likes tuna juice on her dry dog food! Her pic is on my blog page. Hope it works out for you. emoticon


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DJ4HEALTH 12/12/2013 12:51AM

    It should be alright since it is a kitten. Saw that on Cuties Kitten.

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MKMMARTY 12/11/2013 11:59PM

    I wish I could have a cat but condo rules say no and my wife is not a cat lover..

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JACKIE542 12/11/2013 10:04PM

    So nice of you to take the new kitty, sure hope they all get along. emoticon

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TRYINGTOLOSE64 12/11/2013 9:22PM

    Slow introductions work best especially w/the cats. They need to get used to each other's smell first.

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