Thursday, July 29, 2010
Well, though I have not been logging my food and all, I have made good choices most of the time.
Yesterday was the day that I go to lunch with friends and they all splurge... I chose a cup of soup and side salad. I stuck with water. I also was able to resist all junk at Walmart and bought carrots and cucumber to go along with my tomatoes at home. I broke into the carrots as soon as I hit the van since I was starving, but it was NOT a candy bar etc... So I am proud of my choices.
I will also make good choices today, I will be in the pool in 1/2 hr and will workout HARD... then on to great choices the rest of the day!