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STALEYK's Recent Blog Entries

Sunday Morning

Sunday, August 08, 2010

Went Zip lining again yesterday. Had to walk up tall tower and did well going up the steps. Even if I don't see weight loss I am seeing good health benefits. The tower was tall and I went up it pretty easily and not very out of breath at the top. I know working out is having many benefits.

  


Thursday Morning

Thursday, August 05, 2010

Morning World! Feeling good today...woke up with a headache but chose to still exercise and felt much better afterwards. Even dressed up for work today! Feeling good! Although not always seeing pounds drop off - my body is feeling better and stronger....I know it is worth it.,...I must look at the big picture. This is a life-style change and way of living to go the distance. Also liking some of the changes at work for the short term. Been by myself and it's quiet and haven't had to deal with upset grouchy people....

  
  Member Comments About This Blog Post:

ALMMOM 8/5/2010 10:49AM

    Sounds like a good day for you!!

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SANDYLH1 8/5/2010 10:16AM

  I havn't seen the scale move very much, but have lost inches and overall body changes, feel stronger overall. It is worth it.

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TRIGFROST 8/5/2010 9:50AM

    A Food Plan is worth it all... emoticon

Comment edited on: 8/5/2010 9:50:53 AM

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Monday Morning

Monday, August 02, 2010

Had a slower weekend! Got to do some book reading and enjoyed that. Did some yard work and rested. Seemed to need a downtime weekend. Off to a new week. Moving Pam to Troy--or maybe that is already finished..so will be alone in the office until we close it down in a couple of months. We'll see how it goes...getting used to change now-a-days

  


Friday

Friday, July 30, 2010

Its Friday! Will be working the office alone today and was alone most of yesterday too! What will the weekend bring? Son and daughter-in-law may be up to pick up their vehicle. Taking mom to farmer's market Saturday. Enjoy the fresh produce! Feel tired today and body hurts...Got in 3 workouts after work and so far 4 morning workouts. Will get back on the bike this morning and maybe take it slower....

  


Thursday Morning

Thursday, July 29, 2010

We've made it to Thursday and we're cruising along. Had nice rain shower yesterday afternoon. The yard and flowers liked it. Had message they didn't have mom's dress in the size we ordered. So eventually called them back after getting stressed about it and they had a similar dress I ordered instead. Should be here in 7-10 business days! Yippee! Now to find her shoes....will it ever end? The girl at work and I have both been tired a lot. Think all the changes in the last year are taking their toll on us and there are more changes to come shortly. She will be moving to another office location and I'll stay to close down our office for another two months or so. I am looking forward to merging and have more in the office and a new role...but the changes must wear us out. We don't feel too bad but we notice our mind is in all directions and we can't remember things and at night we are worn out completely...so we are guessing all the change is wearing us out some. We've already gone from 5 in the office to 2 and our previous boss that we enjoyed working for retired. The new guy is nice and different and we're in a learning curve. I think we're heading for exciting times ahead. He has lots of energy and vision to take us further and stretch us. Little scary wondering if I can keep up or am capable of stretching that far....but in my innermost...know that I can and know I need to stretch, grow and challenge myself. Just different stage than I thought. Years ago thought I would be coasting to the finish line and after my children have grown and flown...I have started a career and it's ramping up. My husband has adapted well after having a stay at home wife/mom to career woman and he is supportive. It helps that this stage of his life has been turned upside down getting downsized from Corporate America a few years ago and struggling to find another corporate job at his age and stage of life. So he is supportive in my stable job while his company is small and volatile now. Interesting the turns and twists God has taken me. I am enjoying the journey. It is so important to pay attention to myself and even though I'm busy--to incorporate exercise--to keep my body healthy and in good shape for the rest of the journey. At times it's hard to keep juggling everything but I know it's worth it and good for me,

  


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