STALEYK   158,273
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STALEYK's Recent Blog Entries

Terrific Thursday

Thursday, May 19, 2011

Off to take Mom to Dr this AM and then back to work. We did get to exercise last night but worked an hour over and after working out was exhausted. Work out most mornings but try to get her to exercise 2-3 times after work and only getting there once this week. Gotta get her flowers planted sometime if it would not rain. Would like to get them in while it's rainy then they will take off. Doesn't seem like enough hours in the day. Get my hair done after work today.

Brought mailing home to work on but didn't touch it.

Still tracking food. Seem to be doing OK with it. Have lots of veggies cut up from son's graduation party and that helps...can take snacks to work.

Debbie downer co-worker been off a couple days with illness. Been nice break from her...although she has been much better recently.

  
  Member Comments About This Blog Post:

ARLENE_MOVES 5/19/2011 7:50PM

    Love veggies for snacks -- but lately so expensive. Can't wait till garden is producing! WTG eating them instead of junk! emoticon

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MOMMA_BEAR_69 5/19/2011 11:42AM

    You are doing a great job. Enjoy your veggies!!! Hope when Debbie downer comes back to work she will be Debbie upper and that she continues to do better.
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MALKS_ARIA 5/19/2011 9:27AM

    Yeah!!! You are eating Veggies!!! :) Good job!! emoticon

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Wonderful Wednesday

Wednesday, May 18, 2011

Here we go back to regular exercise and routine. Kinda feels good to get back into it. Been keeping track off eating and so far am proud of myself. I struggle with tacking but recently decided we're going to do it. Surprised myself with how much I can eat within calorie range and what I'm not getting enough of. Interesting...figured I was going over everything.

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 5/19/2011 11:39AM

    Way to go on your trackng. It is a great tool for us to know where we are!!

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MALKS_ARIA 5/18/2011 10:53PM

    Good Job!!
Sounds like you are doing better than you thought!

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LAURIETAIT 5/18/2011 5:24PM

    They say knowledge is power. Now you know what you need to change to take control of your eating.

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JOLOVESRUM 5/18/2011 1:22PM

    Look what you are doing, you are doing it.
We all knew you could.
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*ERICA* 5/18/2011 12:25PM

    emoticon

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JSPIN74 5/18/2011 11:27AM

    Happy productive Wednesday wishes to you...I love the new tracker features too :)

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ANATASHIKI 5/18/2011 8:55AM

    I like to experiment and see what keeps me full , feel good and within calorie range .I track first and eat after , change the meal if I don't like the calories.

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ARLENE_MOVES 5/18/2011 8:08AM

    Good for you but I too think the tracking helps so much. Reality check for so many of us.

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COMPUCATHY 5/18/2011 7:45AM

    The numbers don't lie...and the only way to know what the numbers are is to do the tracking. Good for you! Keep up the good work! And shoot for hitting your numbers! You can do it! Go Shooting Stars! Spark on! emoticon

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CHARLIESGIRL69 5/18/2011 5:46AM

    I find the same thing. I can't believe what I don't get enough of and too much of. It is very interesting thing to see. I also find that it has been a helpful tool to help me want to eat better and find better options for eating the things I love.

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Rainy Tuesday

Tuesday, May 17, 2011

Well I survived our crazy few days. Had wonderful time with daughter and her boyfriend. He is such a nice young man. Had a nice time at son's graduation...have sore rear end...but so proud that he finally accomplished his goal. A long haul and longer being married and working full time...but he did it! Nice celebration party at his house afterwards. Nice time with daughter and mom at church and picking out flowers for her yard. Then my BFF and her hubby came from a couple days. Had wonderful dinner with my kids and BFF. Spent Monday with BFF shopping and hanging out. We always talk about going for coffee and got to do that and just talk. Daughter made it safely home. Co-worker thankfully reminded me by text that we had early AM staff meeting off site. Thank you God for good friends. It would have slipped my mind. BFF and hubby left this AM and made it safely home.

Now a quiet evening with hubby eating leftovers and relaxing. Thought I would catch up on SparkPeople as I have been barely checking in.

Guess life is back to normal. Have truly enjoyed the crazy time with family and friends. Thank you God for blessing me so.

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 5/19/2011 11:38AM

    So glad that everyone is safely home and you had such a great time. Praise God for His Blessings!!!


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7PASTORMIKE7 5/17/2011 6:59PM

    Praise God !!!
He is taking care of His own !

Thank you for being a blessing and sharing here today !!

Pastor Mike

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Magnificient Monday

Monday, May 16, 2011

Had a wonderful weekend....am taking daughter and boyfriend to airport early this morning..so up and moving. Had such a good time...lots of lack of sleep...wishing I could come back and fall back into bed but BFF and hubby here and they leave tomorrow...off to have a wonderful day with them..thanks for all the BD wishes.

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 5/19/2011 10:14AM

    Glad you had a great weekend and know you have some wonderful memories of it!!!

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MALKS_ARIA 5/16/2011 9:39AM

    You can do it.. you can live on adrenaline... LOL :) It will allow you to have time with BFF & Hubby wooooohooo!

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ARLENE_MOVES 5/16/2011 8:03AM

    Glad you had a wonderful weekend. You can sleep anytime, now is the time to enjoy your friends. Arlene

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EDITOR 5/16/2011 5:56AM

    Good morning. Sleep will come and thank God you had a delightful time.

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DGFOWLER 5/16/2011 5:43AM

    Morning my friend. Sounds like you had a great time. Sleep.. just catch up on it when you can lol. Have another fun filled day with BFF and husband. Donna

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Sunday

Sunday, May 15, 2011

Had a wonderful day! Bleachers were a little hard. Thanks for all the BD wishes. It's so neat to have so many people who care.

Off to church and then plant flowers for Grandma and then BFF and hubby will be coming. Can't wait to see them.

Off to seize the day!

  
  Member Comments About This Blog Post:

MALKS_ARIA 5/15/2011 3:39PM

    sounds like a wonderful day...

Glad you had a great birthday.... :) I was braving the yard selling .... Blessings :)

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EDITOR 5/15/2011 6:43AM

    Belated happy birthday!

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RAINBOWCHOC 5/15/2011 6:32AM

    have a lovely day, xxxx

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