STALEYK   165,973
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STALEYK's Recent Blog Entries

Back on track

Thursday, November 12, 2009

Been sick this week but back to exercising tonight. Feeling much better

  


October

Monday, October 26, 2009

Back from step-mother's funeral in Missouri. Back to daily exercise and working out and work.

  
  Member Comments About This Blog Post:

CATE195 10/26/2009 6:43AM

    emoticon back.

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Vacation

Tuesday, June 02, 2009

Had a wonderful 10 day vacation. A time to rest, exercise - hiking in nature, adventure and laugh alot with our friends....yet I got on the scales and have gained 10 pounds, WOW! Need to get back to work.

  
  Member Comments About This Blog Post:

GRANDMANANCY 6/2/2009 8:30AM

    Oh ! You are back on track...after all you stepped on the big scary scale and faced him down!!!

Glad you enjoyed your v-cation...welcome home....(((HUGS))))
Nancy

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Monday 2/23/09

Monday, February 23, 2009

emoticonWorking hard during the week. I ate good this weekend except I took a co-worker to dinner as thanks for taking care of the house and cat while we were gone for a funeral. Ate a healthy dinner and ended it sharing Cheesecake. What else could we do at the Cheesecake Factory Restaurant. She had never been there. It is a fun experience. At least I'm not gaining weight. Back to working hard at it this week. I feel like I'm loosing weight. My waistline feels thinner even my clothes feel looser but the tape measure barely shows it. At least I'm not adding inches. I must be patient and keep heading in the right direction, doing the right things.

  
  Member Comments About This Blog Post:

GRANDMANANCY 2/23/2009 10:41AM

    Keep going...you will get there!

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SONIC3567 2/23/2009 4:59AM

    emoticon you doing great, keep up the good work
sonic

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February 3, 2009

Tuesday, February 03, 2009

Back to regular routine. When I look at the total picture I have lost around 8 pounds. I'm heading in the right direction. Just so much to loose and it seems like it is taking so long to do. But with the right actions it will slowly peel off. Hopefully no more funerals for awhile.

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 2/4/2009 11:12AM

    emoticon emoticon emoticon emoticon on that 8 pound loss. That's wonderful!!! Sometimes it is better to take longer to lose the weight...that shows that you are eating healthier and losing weight the right way...a change of lifestyle and not a quick diet. Keep up the great work!!!
Blessings and hugs,
Helen

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GRANDMANANCY 2/3/2009 7:39AM

    8 pounds is great. It's ok to have alot to lose. We all do. We would not be on spark if we were thin...lol.
Listen kiddo....hang on...those pounds are coming off one at a time... You will get to goal! You can do this...one day--one hour--one moment ---at a time.
Love and prayers~
nancy

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