STALEYK   156,854
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Monday 2/23/09

Monday, February 23, 2009

emoticonWorking hard during the week. I ate good this weekend except I took a co-worker to dinner as thanks for taking care of the house and cat while we were gone for a funeral. Ate a healthy dinner and ended it sharing Cheesecake. What else could we do at the Cheesecake Factory Restaurant. She had never been there. It is a fun experience. At least I'm not gaining weight. Back to working hard at it this week. I feel like I'm loosing weight. My waistline feels thinner even my clothes feel looser but the tape measure barely shows it. At least I'm not adding inches. I must be patient and keep heading in the right direction, doing the right things.

  
  Member Comments About This Blog Post:

GRANDMANANCY 2/23/2009 10:41AM

    Keep going...you will get there!

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SONIC3567 2/23/2009 4:59AM

    emoticon you doing great, keep up the good work
sonic

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February 3, 2009

Tuesday, February 03, 2009

Back to regular routine. When I look at the total picture I have lost around 8 pounds. I'm heading in the right direction. Just so much to loose and it seems like it is taking so long to do. But with the right actions it will slowly peel off. Hopefully no more funerals for awhile.

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 2/4/2009 11:12AM

    emoticon emoticon emoticon emoticon on that 8 pound loss. That's wonderful!!! Sometimes it is better to take longer to lose the weight...that shows that you are eating healthier and losing weight the right way...a change of lifestyle and not a quick diet. Keep up the great work!!!
Blessings and hugs,
Helen

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GRANDMANANCY 2/3/2009 7:39AM

    8 pounds is great. It's ok to have alot to lose. We all do. We would not be on spark if we were thin...lol.
Listen kiddo....hang on...those pounds are coming off one at a time... You will get to goal! You can do this...one day--one hour--one moment ---at a time.
Love and prayers~
nancy

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February 2, 2009

Monday, February 02, 2009

Back home. Will get back in the swing of exercise tomorrow. Took a day off to rest and recouperate. Real emotional today. Guess there have been too many funerals in the last year and lots of changes. I think I'm ready to get back to work tomorrow.

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 2/4/2009 11:05AM

    Praying that you will soon be feeling better...both emotionally and physically...and that God keep you safe in his everloving and protective arms.
Be careful with your health and take care of yourself.
God bless you.
Hugs my friend,
Helen

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GRANDMANANCY 2/3/2009 5:06AM

    I will be praying that you an get back in the swing of things very soon.
God bless you.
nancy

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Jaanuary 31,2009

Saturday, January 31, 2009

Out of town for My best friend's Michelle's funeral. Staying at hotel and managing to keep exercising each day. Adding elyptical machine. Have to look into getting one of those down the road.

  


Monday 1/26/09

Monday, January 26, 2009

Weighed in at 185. Michelle my best friend's dad isn't going to make it. She and her mom have spent the last two nights in the hospital with him. I Didn't get much sleep tossing and turning. I want to be there with her yet I dread the 10 hour trip taking husband and mother-in-law in tow. Plus it brings back all the memories of dad's passin last April and my father-in law's passing in October. It brought back tears and pain...I don't want to go through it again. Michelle and her family have been a second family to me and I want to be there. So I go to work and tell them today and we'll head out tomorrow. I was doing okay last year until my dad's passing. HOping to do better this year. The hotel has a nice workout room so I can keep up doing exercise. God I don't like this part of the journey. Seems like this is really taking it out of me. Yet it's not my loss but Michelle's and her family's. Carry me Lord! Take me through this journey. I feel too tired and weak to go any further.

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 1/27/2009 6:25PM

    Kathleen, I am keeping you in prayer as well as your friend and her family. They mean an awful lot to you and it is ok for you to grieve as well. Try to remember the good times...it will help you in your sorrow.
Praying for God's blessings for you.
Hugs,
Helen

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JANETELIZABETH1 1/27/2009 4:44PM

    Hi Kathleen,
I'm so sorry to read about this special family that mean so much to you. I can just imagine your pain and will be praying that the Lord does indeed carry you through.

Hugs and blessings,
Janet

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