Friday, June 15, 2012
At work by myself today. Praying it's a slow day. I am moving slowly today. Decided to rest again this AM. Not like me --just struggling with my knees and wondering if they need a break. Hubby says I've been pushing too hard when I work out...not sure about that...but still really feeling achy and allergies are going strong. I sound like I have a cold...but think it's allergies instead. Wondering if my intake of sugar has brought this on. Not a big sugar eater but recently we had a lot of sugary treat around the house to eat up...leftover shower cake, strawberry doughnuts etc. and I was enjoying myself...and now wondering what effect sugar has on our joints or if it could have caused a flare up in my joints. Will have to do some research on it.
Planning to get in noontime walk.
Off to make it a great day!