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another day almost a week

Saturday, October 20, 2012

Tomorrow is another day of blogging and planning my food and working through issues. i keep remembering that this is how i will create my destiny, this is how i will heal from previous issues with compulsive eating. i do acknowledge that i have an eating disorder. i do acknowledge that the eating disorder has made me uncontrollable desire to eat when i'm happy or sad or upset. i also know that this has affected my life and my way of life for many years. i forgive myself for allowing this eating disorder to control me and am now wanting to rid myself of it through prayer, journals, honesty, and daily admittance of my need to not control this. i haven't been successful yet. i need to keep getting support from my group and by writing out my feelings whenever possible. if not possible, i will voice record them.

  
  Member Comments About This Blog Post:

DIET_FRIEND 10/21/2012 12:04PM

    That's a great statement of your situation. Good luck with your program!

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JAMBABY0 10/20/2012 10:26PM

    Your doing fine, remember YOU ARE ORTH IT!!!

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VICTORY2XS 10/20/2012 10:15PM

    You will succeed. You are definitely on the path to a healthy lifestyle!

Best wishes!

Denise

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Joined group again

Wednesday, October 17, 2012

Part of my journey is to rejoin group again and learn better management of when the eating disorder wants to control my eating. I don't think it will be easy but I know its simple. Its about me taking it day by day. Planning my meals, staying under my calorie points and exercising every day like its my medicine

  


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