SSHIRLCAL   1,180
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SSHIRLCAL's Recent Blog Entries

Work out

Tuesday, August 07, 2012

Today was a successful say working out eating right . Got that can do attuide .

  
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NORCALMOM3 8/7/2012 12:26PM

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Having a can do attitude definitely helps!!
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Successes

Sunday, August 05, 2012

Zumba was great last night and afro boogie was fab ,today was a relaxing day a lady commented on my weight loss ,I was so excited and told her thanks . My hard work is paying off . Yes I am going to keep on pushing . Make it a happy day

  


great morning to you

Friday, August 03, 2012

Hello it is Friday and I am excited that I have a groovy zumba class today futuring 70 music grated I am a 80 baby but this is going to be awesome so cant wait to go .if your done like me say hell ya .have a fab workout and keep pushing ,happy Friday we can do it .

  


We can do it !!!!!

Thursday, August 02, 2012

Like the commercial goes we can do it it really say s you but I wanted to put my own twist on it . I am still going legs hurt had a crazy day at work wanted do drink ,but instead I worked out and hard at it . I feel great love a good old sweaty workout to complete my day from a crazy day .

  
  Member Comments About This Blog Post:

DARWHOHOO 8/2/2012 10:04PM

    Nice swap!!!

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Dar

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PAXTONBLUE 8/2/2012 8:57PM

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Trying to keep focus

Wednesday, August 01, 2012

Focus is everything and making it a reality is what I am starting to get .keep your focus and you will see success

  
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MYBULLDOGS 8/1/2012 11:13PM

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my sister walks 15,000 steps a day at 63 years old and has lost 100 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

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CMCBRIDE37 8/1/2012 11:13PM

    Focus was easy for some reason this summer...school is around the corner (boys in school and I am in the middle of interviewing for a job with the local schools after being a stay at home mom for 12 years, dh is a teacher) and I need to maintain that focus once school starts. emoticon

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