SSHIRLCAL   1,180
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SSHIRLCAL's Recent Blog Entries

Bad choices !!!!!!

Friday, July 20, 2012

Well I will admit it that this week was bad I worked out very hard but my ratting not so cool at all . It was like I. Had little devils on my shoulder saying hey it is ok eat it you like it .the blessing is that I did not gain but if I keep this up I will . I need the community motivation cause I feel like I have failed . Very mad at my self I have goal to meet and if I keep doing this I will not . emoticon but I am not a failed but I will be good from now on . emoticon
Thanks for a the message keeps me happy and keep sending them

  
  Member Comments About This Blog Post:

LATTELEE 7/20/2012 2:04AM

  Some weeks are like that...

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Choices

Sunday, July 15, 2012

The choices I make in life reflect the choice when it comes to what I eat .do I want to eat something sweet or stay on the path of doing good .this is where I am right now at this very moment on how to keep it going with out crashing and throwing everything away that I have worked for . Does any one feel like this also ,please share . Thanks and have a good one . emoticon

  
  Member Comments About This Blog Post:

CMCBRIDE37 7/15/2012 8:43PM

    Yes, I feel like every few minutes there is a choice to make and like dominoes every choice leads to a consequence (positive or negative) which then to new choices. I try not to think about food and weight constantly but for right now it is a big part of my life. I hope that eventually it won't be so in the forefront but more like habits and routines. emoticon

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JAMBABY0 7/15/2012 8:41PM

    I think we all feel like this at one point or another and I think the key is you keep going by taking it one day at a time and remembering YOU ARE WORTH IT!!!

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Right decision

Saturday, July 14, 2012

I read this great blog and it was such an eye opener that it made me really think about what was I doing wrong and how can I chage it before it try's to change me . As people we always try to look at what the next person is doing but not look at what we can do for ourselves .
I know tht with hard work and making the right healthy choice we will be ok and our jiggles will melt away and become tone and fit if we just believe .
So I am asking you do you believe ?

  
  Member Comments About This Blog Post:

CORNERKICK 7/14/2012 2:24AM

  I believe (some days more than others)

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EOWYN2424 7/14/2012 2:06AM

    I'm finding it hard to believe that I can have a 25 inch waist again! I now have a 28 inch waist.

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JAOTTO 7/14/2012 1:41AM

  Good Job.

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MAMAWALMART 7/14/2012 1:25AM

    emoticon
Yes I do believe.

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Living in full circle

Thursday, July 12, 2012

There are so many motivation out there that is keeping me together on my goal ,I just purchased the spark book and it is off to a bang I really did realize that you have to really look into your self to see where you are at in this magical process of weight loss .i am enjoying the book a lot and also the cook book and I feel that spark people should buy them I have in on my phone and iPad such a great tool .
I am learning each moment and each day that my reality is real and my sexy is coming back .thank you Jesus !!!!!!!! To all keep up the good work and know that we can do it !!!! emoticon

  


Life

Thursday, July 12, 2012

Well life a throw you a lot of curve balls ,but it is up to you on when you want to make the reality real in your life .i know that there are people out there that can relate to what I am saying . We try as individuals to kiss the weight off. But never thought about making it real . Well I am here to say that we can make our dream come into full circle . So good by fat and hello sexy . Who is with me !!!!!!!!! emoticon

  
  Member Comments About This Blog Post:

CORNERKICK 7/12/2012 1:59AM

  Count me in!

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JANETTEB553 7/12/2012 1:35AM

    emoticon

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