Tuesday, October 23, 2012
So not weighing in is making me a little nuts.
Unfortunately I have traditionally let the scale have WAY (punny!) too much control over my mood. Here is how it goes: I will be having a great week, feeling thin and accomplished, proud of myself and then weigh in. Only 1-2 lbs? WTF??? Is that all I get for all of my hard work...(insert pouty face here).
So I decided on October 9th when I recommitted myself that I wasn't going to weigh until the end of the month. October 31st also happens to be my birthday, so I thought it would be a good birthday gift to see some nice new numbers on the scale.
The problem is I keep WONDERING where I am. I get on the elliptical and part of the set up asks weight. I think 225? 223? Not sure. And then I start to worry that I really expect too much and may be disappointed when I do weigh in. That damn scale is like a trap!!
So those of you who have figured a way out of the scale mind games - please share your secrets, or if you are also a slave to the scale, feel free to share that as well.
I do know that no matter what the scale says we are beautiful if we believe we are. It is the believing that I have to work on...
Love to my sparks!
Hollynn aka SpunkyDucky