Friday, May 18, 2012
Day 3 - woot woot!
So I hit the reset button - and I feel really good about it. Perhaps the most positive thing I did was reset my ticker at the bottom. I felt guilty watching the ducky slide backward, so I even changed the backdrop. Now instead of it starting at 286, where I was in 2009, it starts at 229, where I am now.
It feels GOOD!
Today was busy. I was in Pittsburgh for a hair appt, did some office work and then jumped on the stationary bike for 50 minutes. I wanted an hour, but had to get some dinner before headed out for my night shift at the hospital tonight.
I have exercised each day and kept within my calorie range (although yesterday temptation was calling, I went to bed early to avoid it). I am planning to ask people at work to please (PLEASE) not tempt me...there are brownie trays everywhere in hospital it seems and everyone feels bad if you don't "just try one." If I want one, I will try it, but not because of peer pressure!
Hope to get some photos up this weekend - planning to spend some time gardening.
It feels odd to say day 3. but last time I lost 40 lbs in the first 100 days....I would be happy even to see 25 (or 29 lol) gone in this 100.
Reboot, rethink, and challenge myself to find a way to live healthy that is sustainable.