Tuesday, August 04, 2009
Ok, so I assume lot of people have "inner whiners." This is day number 9 for me on Spark and my inner whiner is being really loud. "Its too hot to exercise, you are going to sweat more than your skinny walking buddy;" "You deserve that little piece of chocolate for being so good;" "I have a headache; " "I'm too tired to exercise" Honestly, shut up already. I swear I don't know where some of those thoughts come from. I DID exercise (and sweat alot) in the heat (and I didn't die); I didn't eat the chocolate (because I really didn't even want it); excedrin and water worked well for the headache, and I feel LESS tired after exercising.