SPUNK3's Recent Blog Entries

Progress Report

Saturday, July 10, 2010

It has now been 35 days since I set out on a mission to place ME as a #1 priority.
I am happy to report the process has been more gratifying than I could have imagined.
My initial goal was not just to pamper myself but rather just to find myself.
I now go to bed when I am tired instead of pushing for another 2 - 3 - 4- or sometimes 5 hours to get 'everything' done.
Yes, some 'things' have suffered in my immediate surrounding (at first). But as I have become more rested, those 'things' have been taken care of and maintained better than for quite some time.
Eating habits, menus, scheduling, & choices have had a sky rocket of improvement.

I am still discovering things about myself that had been long forgetten.

I may actually be 'human' again someday instead of the 'zombee' that I had turned into.

Thanks for everyone's encouragement!


  Member Comments About This Blog Post:

AJDOVER1 7/11/2010 7:56PM

    That's great to hear!

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    GREAT accomplishment! Keep up the GREAT work!


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One less pound!

Thursday, June 17, 2010

It has been another busy week with not much time to concentrate on weight. However I have managed to keep ME a priority and taken off one pound in spite of the rest of life:)

I am worth paying attention to & I have had to continue to remind myself as well as others.

I don't remember the last time that I said, "NO" so many times in a day. Probably when I was 2 years old.


  Member Comments About This Blog Post:

YASERUYO 6/17/2010 1:14PM


Good Job!

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Exit interview

Monday, June 14, 2010

Things went well at my exit interview. May annual evaluation was due & I even get a retroactive raise.


first time I have heard of anyone getting a raise to quit . emoticon

Thanks for all the encouragement that I received.

May each of you learn & use the power of prioritizing "I"



Sunday, June 13, 2010

That's right.

you read right

I QUIT the job that has enableed me to put on at least 20 pounds or more!

I handed in my 2 week resignation.

OOOOOOOOOOOOOOO that felt so good.

The' I' thing is working.

I am finding ways and the courage to do things that I should have done long ago.

'I' hope 'U' can do the same.



emoticon It's time to be who we really are!

  Member Comments About This Blog Post:

LOTS2LOOSE63 6/14/2010 2:58PM

    I am trying to tell myself to do the same: "I am finding ways and the courage to do things that I should have done long ago." I'm glad it's working for you, it gives me hope that I too will follow suit. Thanks for the inspiration.

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YAYAMEMA 6/13/2010 6:01PM

  You go for it,and I too tell myself that I quit making myself sick so that I try like you to stay on the straight and narrow emoticon

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SUGARPUNK52 6/13/2010 5:58PM

  YES WE CAN! You go hon!

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FOCUSEDDIANE 6/13/2010 5:52PM

    You GO!!!!!!!!!!!!!!!!!!!

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SARABETH_60 6/13/2010 5:39PM

    Go for it! Find your voice, your courage, and yourself!! emoticon emoticon

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CYNNANE 6/13/2010 5:31PM


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ROSE5328 6/13/2010 5:31PM


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Day 7 on my way to 21

Friday, June 11, 2010

This has been quite the week of emotions, frustrations, decisions, confrontations ( with myself & mate), and actions.
What a difference a week can make !
I've been told that where there is a will there is a way.

Weight loss

It all boils down to choices.
And what a difference the choices are when the priorities are turned up-side-down!

Thanks for the encourageing replies!

May you be successful in your pursuits as well.

Life certainly looks different from this angle :)


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