SPOKENWORD   90,545
SparkPoints
80,000-99,999 SparkPoints
 
 
SPOKENWORD's Recent Blog Entries

Closet Cleaning! What a Joy!

Tuesday, July 05, 2011

It sure felt good to be able to clean out my closet and get rid of clothes that I no longer can fit and don't plan to ever be able to fit again! It was nice to get back into some clothes that I saved for such a time as this. Can you say "answered prayers"! Thank you Lord! And Thank You Spark People!

emoticon

  
  Member Comments About This Blog Post:

MISSLISA1973 7/5/2011 6:56PM

    Come to my house! I need someone who enjoys cleaning to make this place much better. emoticon

Report Inappropriate Comment


Daily Dose of Sun

Monday, July 04, 2011

Since my understanding of vitamin D deficiency, I am getting more exercise outdoors. Enjoying the sun and my neighborhood as I get my walk on. My home treadmill and the gym has been robbing me of this pleasure. It's a beautiful walk outdoors. And I have a nice tan as a benefit. :)

Enjoying Life Abundantly!

  
  Member Comments About This Blog Post:

MISSLISA1973 7/4/2011 10:29AM

    I am trying to enjoy the summer sun too, knowing it won't last long but I struggle with the heat and have to be careful not to burn. Still, I love the summer! emoticon

Report Inappropriate Comment


Diploma Received!

Saturday, July 02, 2011

While working out to Coach Nicole's Fit, Firm, & Fired Up workout video, my son tells me that I received my University of Memphis diploma in the mail! Woohoo! I got the paper now! Okay, back to exercising! Lol.

#excited!

  
  Member Comments About This Blog Post:

CELIA1975 7/4/2011 11:12AM

    That's great! Congrats!

Celia

Report Inappropriate Comment
1MISKA 7/3/2011 7:42PM

  Congratulation and continued success to you. Best wishes always. emoticon

Report Inappropriate Comment
CYCLINGSANDY 7/3/2011 3:24AM

    emoticon emoticon on a job well-done! You have ever right to be proud. May God continue to bless you!

Report Inappropriate Comment


Enjoying a Healthy Holiday Weekend!

Friday, July 01, 2011

It's going to be a beautiful 4th of July Holiday Weekend! Grilling Healthy this weekend! Seafood and veggies with summer salads! Yum! So many healthy recipe options here on SP!

I love my lifestyle change and desire for healthy living. I love thinking about healthy choices naturally and not struggling with it in my mind. I love that I am consistent with exercising. I enjoy logging my food and exercise daily.

I appreciate the fact that because I have and am spending the time daily sparking and reading the articles, blogs and being active here on SP, that I have renewed my mind to how I think about healthy living and exercise. It's no longer a major struggle, but a lifestyle change.

Thank you Chris "SparkGuy" Downie and Spark Friends for helping me to stay accountable to my daily choices in healthy living.

Have a Healthy 4th of July Weekend!

emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

SONYALATRECE 7/1/2011 9:39AM

    It really does feel good to lead a healthy lifestyle. I'm in TOTAL agreement! Have a great, healthy holiday!

Report Inappropriate Comment
ELRIDDICK 7/1/2011 9:34AM

  Thanks for sharing

Report Inappropriate Comment


Photo Progression!

Thursday, June 30, 2011

One of my dear spark buddies have sparked me to update my photo! Thanks Celebrate Life! lol The background photo is a year or two old. The last photos I uploaded was our cruise in Feb 2011. I have now uploaded a progression of photos from March to June 2011. Tell me if you can see a change.

I will be replacing that background photo before the day is out! Out with the old and in with the new! ...Doing my happy dance now!

emoticon emoticon

Okay, here's:

May 2010 - 30 Year Class Reunion


Sep 2010 - me and my brothers!


May 2011 - Univ of Memphis Graduation



  
  Member Comments About This Blog Post:

WENDYSPARKS 7/5/2011 7:07AM

    You are looking awesome!!!

Wendy :)

Report Inappropriate Comment
JUDYPETE1 7/5/2011 6:58AM

    Losing weight AND gaining a diploma!! Each it's own challenge, yet you are doing it!! Good for you. I struggle more when in school, eating while writing.....did you struggle that same way? If so, what did you do to overcome it?

Report Inappropriate Comment
CYCLINGSANDY 7/3/2011 3:26AM

    Your face is noticeably thinner! You are beautiful to me and to God! emoticon

Report Inappropriate Comment
FLOWERDALEJEWEL 7/2/2011 5:20AM

   
You are looking great. The light of life shines from within
emoticon

Comment edited on: 7/2/2011 5:21:12 AM

Report Inappropriate Comment
LILHOBBIT29 6/30/2011 2:32PM

    Yayyy!!! there's a huge difference in ur face!! Not only are you looking slimmer, but your also looking way younger!!! :) :D :D Keep it up!! :)

Report Inappropriate Comment
CELEBRATELIFE1 6/30/2011 11:39AM

    Definitely, I can tell the difference! You are gorgeous!

Report Inappropriate Comment
DIVA14K 6/30/2011 10:37AM

    emoticon

Report Inappropriate Comment
MUMMYUK2 6/30/2011 9:32AM

    emoticon

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 Last Page