Friday, July 01, 2011
It's going to be a beautiful 4th of July Holiday Weekend! Grilling Healthy this weekend! Seafood and veggies with summer salads! Yum! So many healthy recipe options here on SP!
I love my lifestyle change and desire for healthy living. I love thinking about healthy choices naturally and not struggling with it in my mind. I love that I am consistent with exercising. I enjoy logging my food and exercise daily.
I appreciate the fact that because I have and am spending the time daily sparking and reading the articles, blogs and being active here on SP, that I have renewed my mind to how I think about healthy living and exercise. It's no longer a major struggle, but a lifestyle change.
Thank you Chris "SparkGuy" Downie and Spark Friends for helping me to stay accountable to my daily choices in healthy living.
Have a Healthy 4th of July Weekend!