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SPOKENWORD's Recent Blog Entries

Singing: She's A Maniac!

Wednesday, September 17, 2014

That's how I've been working out...like a maniac! You remember the song from Flashdance, right?! While I may not be doing this anytime soon!



Well, this is me right about now! lol So happy to be back!



The foot injury from the fall on the stairs at my job may have been painful for a time.



BUT GOD! I never gave up and the end result with the physical therapist was exactly what I needed at the time that I needed it! The PT helped me to get back discipline with my exercise at the perfect time, when I'm in my last class before graduation. And with it being an online class, I have the time to get back focus! So now, I'm getting my body ready for my MBA graduation date on 12/14 and my birthday on 12/21! Woohoo! Let's GO!!

Thank you SparkPeople for being the fitness tool that I needed, always there for me regardless if I was only there reading articles or there actively posting and working out! And grateful for those SP members (you know who you are) who actively interacted with me at times when I needed it the most! For you I am grateful!

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  Member Comments About This Blog Post:

VISUALLYRICS 9/18/2014 9:30AM

    emoticon report!! Congrats on your recovery...progress thru fitness too!
...::::I am also dealing with a foot injury....no fun.
Thanks for stopping by my blog.

~ Laura emoticon

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1CRAZYDOG 9/17/2014 3:33PM

    Glad your poor foot is feeling better! HUGS and continued recuperation!

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TEENY_BIKINI 9/17/2014 11:28AM

    oh, there is lots of exciting stuff coming up for you.... Congrats on the MBA - I know what a challenging journey that is. You go girl!!

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PS - thanks for the flashback to Flash Dance.

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SLENDERELLA61 9/17/2014 9:33AM

    Glad to hear the PT worked out for you, and that your foot has done a lot of healing. So glad you are back and working out "like a maniac". It will pay off for sure! Take care. That is so exciting that the end of your MBA program is in sight. You are going to do it!! Wishing you great days now and in the future!! -Marsha

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Back on Track!

Wednesday, September 10, 2014

Starting to wing myself from physical therapy! I have truly enjoyed it! PT has gotten me back on track and discipline! I now have the time and healthy focus again with only one online class this semester and graduating with my MBA in December! Yay!

Only two more weeks of therapy! So I've started back to the gym 3 days a week and early Saturday mornings outdoor runs! Loving Life!

  
  Member Comments About This Blog Post:

ANGGEL40 9/10/2014 8:39PM

    Awesome glad you are back on track...Congrats on getting your MBA!

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1CRAZYDOG 9/10/2014 8:59AM

    Good on the PT and the graduation in December. I am sure December can't come soon enough! Study well, be healthy!

HUGS

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MISTYDAZE42 9/10/2014 8:53AM

    emoticon

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Physical Therapy or Free Gym Membership?!

Tuesday, August 19, 2014

Yes, I injured myself on the stairs at work and now going to Physical Therapy 3x per week. But I prefer to see it as a Free Gym Membership with a Personal Trainer! It's all in how you look at it! ...Blessed and Grateful!

  
  Member Comments About This Blog Post:

1CRAZYDOG 8/19/2014 9:14PM

    I like your attitude. Sorry you injured yourself!!!!!

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SLENDERELLA61 8/19/2014 4:24PM

    Great attitude!! Happy Healing!

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Day 3 of Physical Therapy! Yay!

Thursday, July 24, 2014

I am beginning to enjoy Life Abundantly again! Feels good to be in the gym!

Meanwhile, summer class is almost done and my last class starts in the fall! Graduation Day I will be dancing across the stage...boot free!

  
  Member Comments About This Blog Post:

TEENY_BIKINI 8/3/2014 4:58PM

    emoticon

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1CRAZYDOG 7/24/2014 5:32PM

    Life is good and moving along in the right direction. So excited for you . . . last class . . . graduation! emoticon

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ANGGEL40 7/24/2014 4:54PM

    emoticon

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Healing is processing...

Thursday, July 10, 2014

The healing process may be slow, BUT GOD!! I'm grateful that my foot is healing! I injured my foot on May 8. Currently, still wearing a walking boot. I have stopped counting the days until removal! I just know it's coming off and I will be back to exercising regularly. So looking forward to that day!

Meanwhile, I am counting down the days to my MBA graduation date! December is going to be a great month: no walking boot, graduation and my birthday! That's going to be a CELEBRATION!!!

Happy Sparking to each of you!

  
  Member Comments About This Blog Post:

1CRAZYDOG 7/10/2014 12:59PM

    Glad the foot is healing!

I remember getting down to counting the SECONDS till graduation when I earned my Masters. LOTSA work, lotsa stress, but so worth it. You rock!

HUGS

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CAROL494 7/10/2014 12:19PM

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