Tuesday, November 13, 2012
Here are some upcoming events hosted by University of Memphis Student Health Center's Memphis Healthy U:
Week of November 12-16:
11/12 Desk to 5k Training 7:30 a.m. & 11:30 a.m. FH track behind Scates Hall. Join us! Walk or run, just get moving!!!
11/14 Zumba at noon in the UC Beale room (363) with Pepper Walker.
11/15 The Great American Smokeout! Smokers are encouraged to use this date to make a plan to quit, or to plan in advance and quit smoking on November 15. By doing so, smokers will be taking an important step towards a healthier life – one that can lead to reducing cancer risk. Visit http://www.cancer.org/healthy/stayawayfrom
tobacco/greatamericansmokeout for more information.
11/15 Nutrition Seminar: Portion Distortion, 11:30 a.m. – 12:15 p.m. UC Beale Room (363). Walk-ins welcome!
11/16 Desk to 5K FunRun/Walk at 7 a.m. FREE! Donations of canned goods for MidSouth Food Bank appreciated. To register or for questions, email: amcole@memphis.edu
Week of November 19-23:
11/21 Zumba at noon in the UC Beale Room (363) with Pepper Walker.
Week of November 26-30:
11/27 Zumba at noon in the UC Beale Room (363) with Pepper Walker.
11/29 Nutrition Seminar: Smart Snacking & Calcium, 11:30 – 12:15 UC Beale Room (363) Walk-ins welcome!
Source: http://www.memphis.edu/memphishealthyu/
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