That's how I've been working out...like a maniac! You remember the song from Flashdance, right?! While I may not be doing this anytime soon!
Well, this is me right about now! lol So happy to be back!
The foot injury from the fall on the stairs at my job may have been painful for a time.
BUT GOD! I never gave up and the end result with the physical therapist was exactly what I needed at the time that I needed it! The PT helped me to get back discipline with my exercise at the perfect time, when I'm in my last class before graduation. And with it being an online class, I have the time to get back focus! So now, I'm getting my body ready for my MBA graduation date on 12/14 and my birthday on 12/21! Woohoo! Let's GO!!
Thank you SparkPeople for being the fitness tool that I needed, always there for me regardless if I was only there reading articles or there actively posting and working out! And grateful for those SP members (you know who you are) who actively interacted with me at times when I needed it the most! For you I am grateful!
Starting to wing myself from physical therapy! I have truly enjoyed it! PT has gotten me back on track and discipline! I now have the time and healthy focus again with only one online class this semester and graduating with my MBA in December! Yay!
Only two more weeks of therapy! So I've started back to the gym 3 days a week and early Saturday mornings outdoor runs! Loving Life!
Yes, I injured myself on the stairs at work and now going to Physical Therapy 3x per week. But I prefer to see it as a Free Gym Membership with a Personal Trainer! It's all in how you look at it! ...Blessed and Grateful!
The healing process may be slow, BUT GOD!! I'm grateful that my foot is healing! I injured my foot on May 8. Currently, still wearing a walking boot. I have stopped counting the days until removal! I just know it's coming off and I will be back to exercising regularly. So looking forward to that day!
Meanwhile, I am counting down the days to my MBA graduation date! December is going to be a great month: no walking boot, graduation and my birthday! That's going to be a CELEBRATION!!!