SPICYTLB   8,234
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SPICYTLB's Recent Blog Entries

Little bit a this.....little bit a that

Sunday, October 10, 2010

Hey guys, I am still on that healthy lifestyle challenge, its taking time but I don't mind; I didn't gain this much weight in a few weeks, I gained it in years, so i'm just going slow and steady. The hospital here in Antigua currently has a six weeks challenge going on and I joined it for sure emoticon so far so good, tomorrow starts our second week and I am so looking forward to it.

I will keep u guys posted. Have a great Sunday spark friends. emoticon

  
  Member Comments About This Blog Post:

GROEDER 10/10/2010 7:05AM

    Good luck on the challenge.
Have a great Sunday.

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~~~~~~ I'm BACKKKKKK ~~~~~~~

Monday, August 09, 2010

Hey My Sparkfriends...I'm BACKKKKKK emoticon. I am ready for this battle once again and this time I will be winning this fight!!! emoticon My fruits and veges are all here ready for me to devour them, and I will be back to the gym this afternoon. Wish me nothing but success my sparkfriends emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

AMBIEROB 8/9/2010 1:07PM

    Welcome back girl! Glad to hear you are ready for the fight lol! emoticon emoticon emoticon emoticon

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A New Challenge

Sunday, June 06, 2010

Today starts the first day of the Cabbage soup diet, I have six more days to go. Wish Me Luck!! emoticon

  


ITS ALL ME!!!

Tuesday, May 11, 2010

I want to loose weight, I want to be healthy, I want to feel sexy, I want to look attractive, I want to be able to climb a flight of stairs and not get winded, I want to be able to go hiking, I want to fit in size 12, I want to be considered regular size, I want to feel better about myself.


This is what i've been missing, this weight loss journey is all for ME, no one else. Today I will continue on my journey and I will stop with all the excuses to eat healthy and to exercise. I have to hold myself accountable for MY actions.

TODAY IS THE DAY!!!! emoticon

  
  Member Comments About This Blog Post:

SEXYVIXEN2 5/11/2010 6:05PM

    With the right attitude and determination you can and will succeed!!!

Best wishes with achieving all your goals - Go Girl!!

emoticonAngela

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MZSASSY 5/11/2010 10:43AM

    It is your walk and your journey. When you do it for you, you have results!

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SPICYTLB 5/11/2010 8:42AM

    Thanks for all the comments, and thank you guys so much for believing in me. emoticon

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GROEDER 5/11/2010 7:49AM

    You CAN'T miss with that kind of an attitude!!! I know you will reach all your goals.
This kind of selfishness is good. Keep up the good work and remember it is all for YOU!!!
Best of luck.
Gregg

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AMBIEROB 5/11/2010 7:28AM

    With that attitude you can accomplish ANYTHING! Keep it up and you will reach your goals. Never let anyone take that away from you because you are more than worth it. You are beautiful. emoticon

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JAPOPE1 5/11/2010 7:22AM

  I have the utmost faith in YOU!!!! It's definitely all about taking care of yourself and going after the goals you want for yourself ... good luck!

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Treadmill

Tuesday, April 20, 2010

I never liked using the treadmill, I always burned less calories on it than any other machine emoticon. Or so I thought, apparently I was not setting the treadmill correctly like I did on the other machines, I was not entering my weight etc. on the machine. So yesterday, I did everything correctly and guess what after one hour of working out I burned 821 calories emoticon. I felt great!!! I am going to keep at this emoticon

  
  Member Comments About This Blog Post:

CARMEL466 4/20/2010 12:25PM

    WooHoo! WTG!

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SPICYTLB 4/20/2010 11:52AM

    Thanks All:)

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KATRINAWINDHAM 4/20/2010 9:40AM

    Great job! You did an HOUR? That's awesome!
emoticon

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POLLKAT 4/20/2010 8:55AM

    Great job. I LOVE the treadmill. If I could only do one thing, that would be it. I like to walk as it doesn't take much effort, it's simply putting one foot in front of the other and keep going. I like to jog too, but for now I'm still a bit out of shape. But soon, very soon!! Keep up the great work!!

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ZENTHAE 4/20/2010 8:53AM

    Wow thats awesome :) Keep it up!

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JOHNMARTINMILES 4/20/2010 8:48AM

    I liked the treadmill because I can zone out and do other things like watch TV or read a book.

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