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SPEEDY143's Recent Blog Entries

Stressed?

Friday, November 14, 2014

Go from awwwwwww to ahhhhhhhhhh emoticon Happy Friday Sparkfriends emoticon

www.coolestone.com/media/10889/Free-
Therapy---Step-Inside-And-Relax!/#.VGZ
vNsmwHyV


Don't give it away in the comments area... it's such a sweet surprise emoticon

  
  Member Comments About This Blog Post:

123ELAINE456 11/20/2014 3:35AM

  Awesome.

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ITSMESHE 11/15/2014 7:56PM

    emoticon It definitely worked for me!
Sheila

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NEW-CAZ 11/15/2014 2:56AM

    wonderful! emoticon
Have a great weekend hun emoticon

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MISSY455 11/15/2014 2:37AM

    emoticon Thanks for sharing :-)

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FLEMIDG 11/15/2014 12:57AM

    Love it. What a stress reliever.

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ERIN_POSCH 11/14/2014 5:11PM

    ((((HUGS)))) back at you....

this was quite a pleasant surprise. thanks a bunch

BTW i haven't even had a chance to look at the video yet but i will soon =)
_________________________


just watched the video.... OMG.... thanks so much for sharing. emoticon


Comment edited on: 11/14/2014 7:49:33 PM

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National Depression Screening Day

Wednesday, October 08, 2014



October 9, 2014

While researching lung diseases today I came across this site. If you are interested in taking an online screening you'll find that they have a number of different categories that cause depression. I found it very enlightening and hope that others are interested in the information enclosed. Taken from SMH... Screening for Mental Health Inc. Envisioning a world where mental health is viewed and treated with the same gravity as physical health.

National Depression Screening Day, October 9, 2014, is dedicated to raising awareness and screening people for depression and related mood and anxiety disorders. Depression is often treatable and screening for depression is the first step to getting the help you need. Your mental health is just as important as your physical health.

To get screened for depression, visit,

screening.mentalhealthscreening.org/
hyho


to take an online screening.

It is always a good idea to speak with your doctor as well about your risk for depression.

This National Depression Screening Day, take a moment for your mental health and get on the road to feeling better.

  
  Member Comments About This Blog Post:

EMSSBEARS 10/17/2014 2:05AM

    Great information thanks will pass it along.

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SPARKASAURUS 10/11/2014 1:20AM

    Wow- I didn't even know this was a day! Thanks for putting this out there!

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IOWAGRAMMA 10/9/2014 11:59AM

    Great information, Linda. Thanks for the link and sharing. emoticon

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NEW-CAZ 10/9/2014 3:06AM

    emoticon

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FLEMIDG 10/9/2014 12:35AM

    Thanks for the info.

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123ELAINE456 10/8/2014 11:51PM

  Thank You.

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CTURCOTTE 10/8/2014 8:47PM

    Thank you!

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SCALE VS NSV…

Monday, June 30, 2014



What have I learned?



Gotta love, love LOVE it when the scale moves in the right direction... going down???



Gotta think twice about who’s within ear shot when it goes up @#!&*%$(*@#!$%!!



Honestly, after 4 years with Sparkpeople, the going down days are far and few between while the “stuck-here-not-gonna-budge-no matter-how-many-times-YOU-get-off-and-on” times can be daily for months and months and months. Not to mention those days, weeks and yes, even months that the pounds start to creep back on.



On the other hand those None-Scale-Victories are daily… sometimes even hourly.



I’ve learned to evolve on this healthy journey. If nothing else I’ve gotten to know myself and what’s truly important. My goals have changed… I’ve changed.



So, what do I prefer? NSV any day, with a pound or two lost each month to keep me moving forward.



emoticon Thank you Sparkpeople for four of the best years of my life…


NEVER QUIT emoticon

  
  Member Comments About This Blog Post:

EMSSBEARS 9/19/2014 9:06PM

    emoticon emoticon

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LADYWYNDY 8/2/2014 12:10AM

    awesome

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SENTERSTOCK 7/2/2014 3:53PM

    You are such an inspiration my FRIEND!!!! XOX



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JOANNS4 7/1/2014 9:29PM

    emoticon

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IOWAGRAMMA 7/1/2014 5:53PM

    Nicely done, Linda! Love the graphics, but I especially love your sentiments. Really proud of you and your accomplishments, not the least of which is sticking with it and not giving up or in!!! Hugs, Jeannie emoticon emoticon emoticon emoticon emoticon

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123ELAINE456 7/1/2014 5:36PM

  Well Said!!! You Can Do It!!! Keep Pushing Forward!!! Love The Photos!!! Your Attitude Is Great!!! Keep It Up!!! WTG!!! We are behind You all the way. God Blessings Always!!! Hugs!!!!!!!!!!!!!!!!!!!Have a Wonderful Week. Take Care.

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MISSY455 7/1/2014 2:49AM

    Love your attitude! emoticon emoticon

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NEW-CAZ 7/1/2014 2:26AM

    emoticon

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LUVS2BIKE101 6/30/2014 7:48PM

    emoticon

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Honoring the Fallen...

Monday, May 26, 2014



emoticon Soldiers never die until they are forgotten emoticon

www.youtube.com/watch?v=zYX4XfujZvk

  
  Member Comments About This Blog Post:

GENRE009 5/27/2014 9:43PM

    Wonderful! Thank you. eva

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SENTERSTOCK 5/27/2014 1:37PM

    Awesome!

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NEW-CAZ 5/27/2014 3:37AM

    Amen emoticon

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MISSY455 5/27/2014 3:02AM

    emoticon for sharing!

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123ELAINE456 5/27/2014 1:56AM

  Awesome Blog. I'm in Agreement with you. Thank You for Sharing. God Bless America. God Blessings Always. Have a Wonderful Week. Sending Hugs!!!!!!!!!!!!!!!!!!!!Your Way. Take Care.

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JOANNS4 5/26/2014 10:10PM

    emoticon emoticon

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CORKYTHEMOM1 5/26/2014 7:53PM

    emoticon Linda for honoring the brave men and women who have sacrificed their lives for our freedom! God Bless our fallen heroes and the soldiers who continue to protect and serve our country at home and abroad so that we can live in peace and to keep us safe!


~ Monika ~ emoticon emoticon emoticon

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IOWAGRAMMA 5/26/2014 7:30PM

    emoticon

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MOTTAMAMALOU 5/26/2014 4:26PM

    Some just think of this holiday as a mini holiday. It is much more. It's not a barbecue, shopping, or a vacation holiday. It's remembering those that gave their lives for our freedom. May they rest in peace. God Bless every single soldier who gave their lives or their limbs for our country.
emoticon emoticon emoticon emoticon

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JACKIE542 5/26/2014 4:09PM

    emoticon emoticon

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VJH-W65 5/26/2014 4:07PM

    borrowing TY

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JAMBABY0 5/26/2014 4:04PM

    thanks for sharing

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Let it go, let it go, let it go...

Wednesday, January 01, 2014



2013 has been filled with challenges, some more difficult than others, with a few milestones that made us proud. Two painful losses and a few that filled our hearts to overflowing… As A. A. Milne so poignantly wrote “Sometimes,' said Pooh, 'the smallest things take up the most room in your heart.”



Over all it was a wonderful year as I continued to learn how to live my life to the fullest no matter what!!! That’s the trick I’ve learned and yes it has taken me 66 years to put it into practice… just one of the perks of living a long life.



You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look toward another land. There is no other land, there is no other life but this. ~ Henry David Thoreau



"In terms of days and moments lived, you'll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra.
In one sense, you're just a kid, but a kid with enough years on her to know that every day is priceless." ~Victoria Moran



Good-Bye 2013



Welcome 2014… emoticon and there’s reason to believe maybe this year will be better than the last… emoticon "CHEERS"




positivepause.com/

  
  Member Comments About This Blog Post:

IMAVISION 4/23/2014 7:23PM

    I so enjoyed this blog --- even though we find ourselves well into 2014 as I read it.

Thank you for encouraging & sharing so beautifully.

God bless!

Ima

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JASDOIT 1/25/2014 9:20AM

    What a beautiful blog. I'm so glad I came across it. Thankyou. All the best.

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SENTERSTOCK 1/6/2014 2:20PM

    WOW my Friend! Well Said, Inspirational! And what a way to start the new 2014 Year!

emoticon

Senterstock~Grandmother's Fitness Club, Co-Leader

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JINLYNN 1/5/2014 12:29AM

    Inspiring blog to start the new year!!
Wishing you all the best for 2014!!
emoticon

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TEXASGAL1961 1/5/2014 12:16AM

    Great blog!!

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TIME2BLOOM4ME 1/3/2014 10:04PM

    emoticon

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GENRE009 1/2/2014 1:38PM

    That was wonderful. emoticon

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SMILINGEYES2 1/2/2014 12:00PM

    So very true. Hanging onto the past does not free us to create a new future.

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GRAYGRANNY 1/2/2014 7:20AM

    Have I told you lately how very sweet you are?? Nice blog, very inspiring

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THE_RED_BIRD 1/2/2014 6:46AM

    Thanks for the inspiration!

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JILL313 1/2/2014 1:59AM

    Hi Linda, Love Your Beautiful & Insightful Blog. 2013 was a Year of mixed Blessings for me. Wishing You some wonderful new Happy Changes in 2014. I'm looking forward to making some long lasting doable changes this Year in order to improve the quality of my life. So happy you're like me in here for the "long haul". I'm never giving up on improving myself and my Life. Take good care.

Hugs & Love,

Jill emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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GRANPATTIE 1/1/2014 6:55PM

    Linda, I LOVE this blog. You are such an encourager!

A VERY Happy New Year to you and yours!

Pattie

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DESERTDREAMERS 1/1/2014 5:26PM

    Thans so very much for sharing this an reminding us!

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ERLYWA 1/1/2014 5:20PM

    This is an awesome blog! Letting go...so hard at first, but so freeing when you find a way to do it. Terrific reminder for the new year.

Happy New Year, friend!
Erika :)

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IOWAGRAMMA 1/1/2014 2:01PM

    My plan is to "lighten up" this year...to especially let things go and to move ahead without all the negatives dragging me down/holding me back. I love your message and the graphics and quotes are just perfect, Linda! Happy New Year and best to you in 2014!! Love, Jeannie
emoticon

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JAOTAO 1/1/2014 1:23PM

    Wonderful inspiring messages! Happy New Year to you!

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SUNFLOWERGAL40 1/1/2014 11:32AM

    emoticon blog! Thanks for sharing!

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KAYTIE22 1/1/2014 10:56AM

    What beautiful and inspiring messages to remember for the start of the new year. Happy New Year to you. May you have many moments to laugh and smile.

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SUGARSMOM2 1/1/2014 10:49AM

  happy new year ..

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MEEBELO 1/1/2014 8:32AM

    Thank you for this dose of inspiration and Happy New Year!!

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AMYISSUCCEEDING 1/1/2014 4:02AM

    Thank you for sharing. Wishing you a wonderful new year!
emoticon

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NEW-CAZ 1/1/2014 3:45AM

    Happy 2014 to you my friend emoticon

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JAKENELL 1/1/2014 2:55AM

    Thank you for sharing words of wisdom to help get 2014 off to a good start. I can apply so much of what you said to my life!
Sheila

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123ELAINE456 1/1/2014 2:30AM

  AWESOME BLOG!!! HAVE A WONDERFUL HAPPY NEW YEAR WITH MANY BLESSINGS FROM GOD. MAY YOU HAVE GOOD HEALTH AND BE ABLE TO ACCOMPLISH THE THINGS YOU WANT TO DO IN YEAR 2014. LET'S ROCK IN 2014!!! KEEP SPARKING!!! THIS IS THE WTG!!! HUGS!!!!!!!!!!!!!!!!!!!!!

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COCK-ROBIN 1/1/2014 2:21AM

    Have a happy new year!

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