SPECIALK2122   7,058
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SPECIALK2122's Recent Blog Entries

Fab Ab August 2013 Challenge

Thursday, August 01, 2013

The sisterhood of shrinking jeans always does a monthly fitness challenge. So, I decided to give this one a try.

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BLKLILY 8/2/2013 10:50AM

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Hump Day Funny

Wednesday, July 31, 2013

  
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BOB5148 7/31/2013 5:41PM

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NAPPIGURL 7/31/2013 1:14PM

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Free Fitness Video Website

Thursday, June 20, 2013

I get bored easily doing the same workouts over and over. The summer heat ( over 100 degrees) has driven me to workout indoors. I found a good website that has different workout videos for free. I just wanted to share just in case anyone else needs more variety in their workouts.

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  Member Comments About This Blog Post:

SNIC23 6/25/2013 9:04PM

    Oh cool, thanks for sharing!

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BEBARB149 6/20/2013 1:53PM

    Looks like fun. I'll give it a try. Thanks

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MNNICE 6/20/2013 12:09PM

    Thanks for the tip. I enjoy the videos when I have to be inside, and they're great for changing things up!

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TIME_TO_SHINE1 6/20/2013 12:01PM

    YouTube is good also, you can also download them.

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June Goals- Tighten it Up!

Friday, May 31, 2013

Tomorrow is the start of a new month & I've decided to shake things up a bit. I wanted to create a new workout schedule....& by new... I mean actual have one ;-) . So, I'm doing an instagram challenge as well as the fitness magazine tighten it up workout. I created my monthly schedule and want to reach my goal weight.

When I registered for SP I set my goal to be reached on June 19th......I can't believe it is only a couple of weeks away. Time flies...when you are having fun...lol.
I'm so excited to reach my goal & stay there. When I think back...I haven't been this weight since 2007. Last year I struggled with losing weight & eating healthy. I lost 5 lbs in 1 year......& that's when I decided to join SP in January. I'm excited to go on this next journey & keeping up a healthy & active lifestyle.




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  Member Comments About This Blog Post:

FOXFIRENDTS 5/31/2013 5:12PM

    This is in the bag, keep up the great work, you are doing fantastic!

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BLKLILY 5/31/2013 2:11PM

    Girl...you got this! emoticon

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NATURALROCKS 5/31/2013 2:08PM

    Best of luck on your workout plan for June- emoticon emoticon

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The Greatest Barrier.....

Wednesday, May 29, 2013

  
  Member Comments About This Blog Post:

SNIC23 5/30/2013 12:03PM

    Whittling ourselves away so we can be much smaller barriers.
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BABY_GIRL69 5/29/2013 10:35PM

    So true...

God bless,

Dee

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BLKLILY 5/29/2013 4:51PM

    AMEN!!!

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