Wednesday, September 11, 2013
Its amazing why i can never complete my JM 30DS! I started off JM in July as i found Pixie who was doing it as well. She really was a motivation but during my travels, i had no time to continue and began faltering..
August came and i promised myself to finish it.. i was at day 20.
Now its Sept and im still at Day 24..i need to finish it.. its been only 3 MONTHS!!!!
But i guess, one of the factors that i am not doing it rigurously is that on August 1st, i started my Ease to 10k Programme. THis was to prepare me for my 12Km Run on Sept 14th. I have completed Week 3 as of today and feel great.. Although i missed couple of weeks at the end of Aug due to my travel again to Manila. 7 weeks more to go. I seem to look forward to running more than JM. So right now, im going to use JM as my strength training on the days i don't run ..then hopefully i will finish the 30DS.
Ease 2 10k Programme:
W1: [ x] [x] [x ]
W2: [x] [x] [x]
W3 : [x] [x] [x]
W4 :