SPARTANJAI   144,352
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SPARTANJAI's Recent Blog Entries

A year on SparkPeople!

Thursday, April 09, 2009

Wow. Time flies. I've been on SparkPeople a year this week and I'm just amazed at not only how much I've accomplished, but how much I've learned. Even now at my maintenance weight I continue to use the site for Nutrition information, motivation and to explore new fitness methods. I've had the pleasure of good weeks and the pains of bad weeks, all put together with inspiration, support and the occasional whooo hooo when I've had a milestone.
I've brought several new people to the site, some come for a visit, then move on but the ones that stay have found the benefits here as I have and I'm looking forward to celebrating their one year Sparkversary with them soon.

  Member Comments About This Blog Post:


    Congrats on your 1 year SPARKVERSARY! Just think how much you have accomplished over the past year from being a team member on SP. Way to go!


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Time to get serious!

Wednesday, April 08, 2009

With the help of SparkPeople I was able to not only get to my goal weight, but maintain it... now, I need to work on building some muscle, getting a little more toned and I want to improve my flexibility as well. Time to ignore the scale and work on "fitness"!

  Member Comments About This Blog Post:

SSUESM 4/8/2009 7:56AM

    Sounds like you are about where I am at in my journey. Spark also helped me reach my goal weight and now I am working on toning and building muscle by increasing my ST. And yes, the scale is no longer a major focus in my life!

Good luck to you!

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Great season Spartans!

Tuesday, April 07, 2009

Wow. While some are sorry about the loss, I have to say I'm so impressed with the whole season! Great job to both the Men and Ladies Spartan basketball teams! Weigh to go!
I'm using both of your seasons of perseverance, dedication and achievement to help me succeed with things I feel are out of my reach... congratulations and thanks for the inspiration!

  Member Comments About This Blog Post:


    right on! I am so proud to be a Spartan, although they lost, both Men's & Women's team put up a great fight.

GO GREEN! emoticon

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SUZYQUZY7 4/7/2009 8:11AM

    I am in total agreement.

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One more win!

Monday, April 06, 2009

Good luck tonight on the hardwood Spartans! Come on Detroit, show up to Ford Field and let them hear our support all the way back to NC!
Sparty On!


Spartans in Detroit!

Friday, April 03, 2009

Spartans are headed to the Men's Division 1 college basketball final four this weekend in Detroit. I hope we can fill Ford Field so they know they have our support! Go Sparties, beat U Conn!

  Member Comments About This Blog Post:

COOLGRANDMA03 4/5/2009 8:35AM

    They won!!! Isn't it great for Michigan! We will be at the game tomorrow! Can'twait. I am soo excited.

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