Thursday, April 09, 2009
Wow. Time flies. I've been on SparkPeople a year this week and I'm just amazed at not only how much I've accomplished, but how much I've learned. Even now at my maintenance weight I continue to use the site for Nutrition information, motivation and to explore new fitness methods. I've had the pleasure of good weeks and the pains of bad weeks, all put together with inspiration, support and the occasional whooo hooo when I've had a milestone.
I've brought several new people to the site, some come for a visit, then move on but the ones that stay have found the benefits here as I have and I'm looking forward to celebrating their one year Sparkversary with them soon.