Monday, March 08, 2010
I've found my inner Spark. I hit that A-HA moment when it all became crystal clear... where the motivation and drive that I seemed to be seeking was found within myself.
I've found a way to keep myself on a workout schedule, to train not only for fitness, but for enedurance and strength and flexibility.
I've found a way to say "no" to the foods that I'd eat simply because they were there and say "yes" to the foods that I should eat, but sometimes don't seem worth the bother.
I've found the fun in exercise, the inner joy in completing something I've set out to do and while I've never quite managed that runner's high, I've reached the point where I no longer am forcing myself to do it.
Finally, I'm saying Finders Keepers- because I don't intend on letting any of these things slip away from me!!!