Friday, September 24, 2010
Recently, Atlanta's leading newspaper highlighted the success story of Kendra Bates, who lost 116 pounds! Here's an excerpt: "'As a registered nurse, I thought I knew how to eat but I must have slept through personal nutrition because I could give advice but not follow it.' She joined SparkPeople.com and ate what she wanted, but in moderation." Read the full article at ajc.com .