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SPARKPEOPLEPR's Recent Blog Entries

WomansDay.com: Daily Dose Weight Loss Success Secrets

Thursday, March 25, 2010

Abby Cuffey, Assistant Health Editor at Woman's Day shares her favorite secrets to success from The Spark. Read it at WomansDay.com .

  
  Member Comments About This Blog Post:

JESPAH 3/26/2010 9:24AM

    Thank you for the info!

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KEEKEE1ST 3/25/2010 2:36PM

    Great article. Thanks for pointing it our way.
Candy

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First for Women: Lose 100 LBS without Dieting

Wednesday, March 17, 2010

First for Women, one of the largest circulation woman's magazines in the US, recently did a 6 page cover story about our NYT best selling book, The Spark, 4 great members who have lost over 100 pounds and the secrets to success that have helped thousands of SparkPeople members lose weight & get healthy. You can read a little bit about it at the DailySpark.com or on newsstands.

  
  Member Comments About This Blog Post:

JESPAH 3/18/2010 10:53AM

    Thank you for the info!

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Health Magazine: How the Pro's Curb Food Cravings

Wednesday, March 17, 2010

Health Magazine recently reached out to us to some advice from SparkPeople's founder, Chris Downie to share with their readers. Check out Chris' advice and the tips from the other experts at Health.com

  
  Member Comments About This Blog Post:

NAVYGIRLTAM 3/17/2010 4:14PM

    Ok. How did you know? How did you know EXACTLY what I was craving??

"Then ask yourself if having that doughnut will bring you closer to your goals." Chris Downie

So far, I have NOT had that donut. I have had instead a 1/4 cup of dried berries, and a small quaker oats granola bar...oh, and a couple cups of water.

WATER, BTW, does NOT help with a craving...it just makes me have to pee.

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Shop Smart Magazine: Get Fit On Any Budget

Wednesday, March 17, 2010

Shop Smart Magazine (by Consumer Reports) compiled a great list of resources to help its readers get fit on any budget... including recommending SP: "SparkPeople.com is a free way to create personalized diet and fitness plans. Get access to YouTube powered videos of a certified trainer demonstrating new moves or a top chef preparing a healthful meal. " Download the PDF of the full article at ShopSmart.com

  


Marie Claire Magazine: Best Weight Loss Websites

Wednesday, March 17, 2010

Marie Claire Magazine scoured the web and tracked down the best websites to help you stay focused on your weight-loss and fitness goals. Best of all, all of the websites listed here are completely free to use. And guess who they selected as #1... SparkPeople.com! Read the full review at MarieClaire.com .

  
  Member Comments About This Blog Post:

LOSINWEIGHTJEN 3/17/2010 3:35PM

    AWESOME!!!

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