250-499 SparkPoints
SPARKPEOPLEPR's Recent Blog Entries

Cleveland Plain Dealer: Useful Web sites

Tuesday, January 06, 2009

"Discover more nutrition, fitness and wellness information, as well as chat rooms:" See it at .


Denver Post: Log on, and lose weight

Tuesday, January 06, 2009

Here's a handful of other weight- loss sites geared to motivate people into making the lifestyle changes required to lose weight and get fit: Free. Great for the gregarious, with tons of e-mail and support from other members, merit-point rewards and excellent articles. Read it at .


PCWord: Web Sites That Educate and Motivate

Tuesday, January 06, 2009

"SparkPeople: SparkPeople offers a smorgasbord of nutrition, health, and fitness tools, plus support from experts and a large social network to supply empathy, new fitness ideas, or advice. The site also provides interactive tools such as fitness trackers and detailed meal plans (also free)." Read it at .


Hungry-Girl Newsletter: Ask Hungry Girl

Friday, December 26, 2008

"SparkPeople - I receive hundreds of emails from people each month who RAVE about Join for free, and you'll have access to tons of tools, the site's community, health articles, and more. People SWEAR by it. There's even a team for HG fans. WOOHOO!"Read it at


Post-Bulletin: Buck stretcher

Friday, December 26, 2008

Check out for a collection of low-cost, easy-to-make recipes that can be made for less than $10 for a family of four, and as an added bonus, the meals are healthy, too. Read it at


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