Thursday, September 25, 2014
My 'go-to snacks" I pack several raw veggie packs, quart sized bags, at beginning of week. Carrots, radishes, peas, celery, cherry tomatoes, cabbage chunks & hard eggs-separate, grab 1 pack & 2 eggs & put in my ice pack lunch pail &sometimes a 100 calorie pack Trader Joes, lite popcorn & I am off & running! I work at home, so I also use this for lunch sometimes, too! I eat about 7 cups of raw veggies a day... so these packs REALLY are convenient for me! Hope this helps someone, too!
Today, I'm zooming! Working Packing for 10 day driving trip (health foods) I'll be walking A lot! Seeing many friends! Seeing the Wild animal park, the ocean, Disneyland, a FUN vacation! LUCK bird is traveling w/ me! He LOVES Christmas music, the sound track from POLAR EXPRESS & Perry Como, he also likes the music from the movie "ENCHANTED", (good thing, it is my FAVORITE movie of all time!) DH is staying home & learning to be on his own, again! I KNOW he is ready or I would not be going!
I hope your adventure in SparkLand is SPECTACULAR! Keep on keeping on!
DH on his B'Day June 2014 (SO happy he is, alive & out of hospital, after 5 months!)
Wednesday, September 24, 2014
I haven't traveled since Oct. 4 2013. I use to travel about every other month. DH is finally able to totally take care of himself, so I feel 'safe' to go. I know it will feel a little odd, but I need to take some 'me' time with my friends. I'll be gone about 10 days & hope to see many friends!
I'll be on Spark just enough to keep my goals in focus! I leave Saturday. So you may not hear from me for awhile, BUT I am thinking of you! My weight is finally coming down, back into maintenance view, again! 15 extra walking minutes EVERDAY with LUCY has helped! Also, not allot of salt or sodium, etc. Traveling always helps me STAY very FOCUSED on eating VERY well, plus lot's of exercise! I'll take my DVDs with me, Zumba; belly dancing; Sheppard Pilates, PLUS I'll be walking all over S.CA
DH & I last month
Let's keep to our FOCUS & know life is SO much better with each other!
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