Focused...day 2!!!

Tuesday, May 18, 2010

This won't be a lengthy blog as there isn't much to say....

I have been at bootcamp for the last 2 days and plan to finish out the week...it's getting harder and harder to get out the bed, but I do...I'll blame it on the nice WARM weather that makes you want to lay around a little longer...

Yesterday at bootcamp we worked just about everything but today was focused on the legs....my thighs were very tight after class...not sore, just tight...not sure if that means a muscle was forming..I'll just say that's the reason.....lol!!!

My eating has been pretty good...no slips or anything and I am increasing my eating frequency in hopes of dropping some pounds....I've added more protein to my meals and snacks and I'm eating every 3 hours....let us hope my metabolism appreciates it!!!

So that pretty much sums up the last two days....after Hump Day my week seems to go a lot faster...let's hope that is the case....

ttyl

  

See, this is why...

Monday, May 17, 2010

I need to blog during the day....it's time for me to get ready for tomorrow and bed and I just remembered that I haven't blogged...so here it is....

You'll get today's details on tomorrow....lol!!!!!

{nothing of interest happened anyway, so....}


ttyl

  

Here I go again...

Sunday, May 16, 2010

I am going to try to remain on track this week with EVERYTHING...but most importantly, my exercise...I plan to do 5 days of exercising but I don't want to burn out like I did before so I will take it one day at a time...

I didn't workout this weekend because I didn't want to...lol....but I won't let my laziness affect me this week...I do want to get some running in as well and that will be another small goal for this week....

My eating has been pretty good and I have tried to beef up my proteins and spread them to all meals including the snacks...I hadn't been doing that and that could be the reason that my weight loss has stalled...it has to be food related because I've been kicking it hard at the gym....

So the journey to get it right continues....lol!!

Oh well, good night...enjoy the rest of your Sunday....gotta go get ready for the week and watch my Sunday Shows!!!

ttyl

  

  Member Comments About This Blog Post:

JAZZYNUME 5/17/2010 1:07PM

You can do it!! Catch you on the email!!! I think as soon as you get the eating down.. your weight will come off so fast it will make your head spin OW Report Inappropriate Comment

MRSGOFARR 5/17/2010 12:09PM

umm. instead of taking weekends off why dont you join an active summer sport team like softball or kickball. its a great way to meet people and remain active on the weekends. Report Inappropriate Comment

TAYLORLIV31 5/16/2010 10:52PM

Here's to a great week! Report Inappropriate Comment

Trying to stay focused....

Saturday, May 15, 2010

This last week was truly a "mind over matter" week and I wasn't as focused on my goals/tasks as I should have been...I was going through the motions and just letting the week pass me by....

Well today I decided to get back on track in the way that matters more than anything...that would be getting my MIND back in the game...so this morning I ate a healthy breakfast, went to the gym and then I went to ALDI....I think I'm gonna like that store!!!!

I normally would have eaten some fast food by now but I haven't done so and while I do plan to get me something to eat, I already figured out what I'm getting, etc....it will be grilled chicken and some veggies....but at least I don't have to cook!!!!

The weather turned out the pretty nice..none of the heavy duty rain they had predicted...it has been extremely muggy and hot though....

Oh well...off to get something to eat and to enjoy the rest of my weekend!!

ttyl

  

  Member Comments About This Blog Post:

JAZZYNUME 5/17/2010 1:04PM

Hey!! Good Work!! You are doing great. Every day is a new day and it can only get better. Hey! Where are your motivational pictures? Report Inappropriate Comment

AMBIEROB 5/15/2010 8:10PM

That should make you feel good that you stayed focus. Other wise those bad habits will creep in. Congrats! Report Inappropriate Comment

COTTRELL11 5/15/2010 8:06PM

Congratulations on having such a successful day! Report Inappropriate Comment

Just a short one....

Friday, May 14, 2010

Should have done my blog earlier but I was BUSY at work today...on a Friday...on a rainy Friday....seriously?? Who comes to work to WORK? I was shocked and appalled....lol...

Anywho, getting ready to go hang with some friends while we have a small break from the rain....

Enjoy your evening....

ttyl

  

  Member Comments About This Blog Post:

JAZZYNUME 5/15/2010 12:09PM

HOPE YOU HAD A GREAT TIME. YOU AND I BOTH WERE EARNING OUR HOURS!! WTH!!! LOL Report Inappropriate Comment