SPARKLE1908   208,468
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Conference Calls....GRRRR!!!!!!!!!!

Monday, April 19, 2010

Got up this morning for bootcamp and we worked biceps and chest it seemed...not really sure actually but I just roll with it...lol...we then did cardio which consisted of frog hops, side shuffles and then running a relay....fun times indeed!!!

I was planning to go back during the lunch timeframe for more cardio but got sidetracked with work....and now I have a conference call right at 4(the time I get off) so I won't make it home, etc. and to Body Pump on time...it starts at 5:30 and I know that once I get home, get the dogs walked, etc. it'll be much later than that....grrr!!!!!!!!!!

So I will go do some cardio and then go to Hard Core Abs...that will be good enough for a Monday....we have cardio/abs tomorrow at bootcamp and only the Lord knows what that will mean for us....lol!!!

Enjoy your day.....

ttyl

  
  Member Comments About This Blog Post:

MRSGOFARR 4/20/2010 11:47AM

    you go girl. i love how you just go for it!!!!

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CRISPINI 4/19/2010 5:40PM

    You know, if it's one of THOSE conference calls, like the kind where I talk for five minutes to check in with my part of the project, and the rest of the time I have the phone on mute and everyone else is talking about their parts of the project, I have been known to have the call on my mobile and on my headset and, um, well, multitask! Hee hee. Something to think about. emoticon

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HEALTHYMEEMS 4/19/2010 1:39PM

    A boss I once had put a sign on her door that said, "Meetings: the alternative to work."

Sometimes it feels like work is designed to interfere with our health!

Good for you for being determined!

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Random....

Sunday, April 18, 2010

Just as the title states, this is just a random blog...I don't have anything to talk about!

Today the weather is cool, overcast, and rainy...not a downpour just a nice, continuous light rain that makes this a lazy Sunday...and I love it!!!

Now I don't want the weather to be this way during the work week but if it is, I'll just have to deal with it...after all, what am I gonna do about the weather?? Lol

Anywho, back to the workout grind in the morning so let me enjoy the rest of what's left of my weekend!

I hope you are enjoying yours!!!

ttyl

  
  Member Comments About This Blog Post:

JAZZYNUME 4/19/2010 11:25AM

    I love the rain!!


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SHAKENMA 4/18/2010 5:49PM

    Your blog made me smile emoticonThe first sentence..I have nothing to talk about! LOL

Keep on Sparking!

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Weekend!!!

Saturday, April 17, 2010

I'm already tired...who knew that getting ready for a party for a 3 yr old could be so tiring...and she isn't my kid!! Lol...

My great-nieces birthday was today and I got her cake and some other stuff for her party...i'm trying to help them put..ya know? A young couple with a child trying to make ends meet...so I offered to help..no I'm not rich but I did I could...

Now I am chilling and enjoying my day! She had a great time as did everyone...so my job as Great-Aunt has once again been fulfilled!!

ttyl

  
  Member Comments About This Blog Post:

JAZZYNUME 4/19/2010 11:25AM

    I wish someone would pin money on my dress lol


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Do I feel guilty or not??? THAT is the question....

Thursday, April 15, 2010

Do I feel guilty for missing bootcamp AGAIN this morning? Not really...I rested and I needed that but why does it "bother" me that I missed? It's not like they "need" me there to have class and it's not like I haven't gone to the gym later on in the day and worked out...I haven't just been sitting around doing nothing...just haven't been doing my workouts at 5:15 am....maybe the break is good for me....we'll see...

I know I have goals set for this month but one of my MAIN goals is NOT to become a gym rat or a person who CONSTANTLY needs to be at a gym or doing some sort of workout....I don't want to be consumed with worry if I skip a day at the gym...I don't go to the gym on the weekend for the most part and don't feel bad about it at all so why should I feel bad if I miss M-F? The answer is, I shouldn't feel bad about any of it...I drink my water, eat right (for the most part) and I do get physical activity in...maybe not EVERYDAY but enough that I should still see/get results....

So I'm not going to feel guilty about missing bootcamp 2 days in a row....I'll be there tomorrow though? Why? Because I paid for it...and there is no better reason than that!!! LOL

Enjoy the rest of your day!

ttyl

  
  Member Comments About This Blog Post:

JAZZYNUME 4/19/2010 11:29AM

    I know how you feel. I feel awful when I miss kickboxing. Like i have no will power or something. The thing with you is that you HAVE been very consistent and if you decide to take a day or two off then so be it. It is what it is.
I love you!! You are busting your butt and doing a great job!


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MOMMICOCO 4/17/2010 10:58PM

    Don't beat urself up! You will be back! I have faith...besides you paid for it so I know you will be back! LOL

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TAYLORLIV31 4/15/2010 5:15PM

    You have to have breaks in between or you will burn out fast. I take the weekends to relax and push myself back to the gring by Monday or Tuesday.

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GAL8DY 4/15/2010 2:06PM

    Don't feel guilty. Rest days are as important as workout days. You are doing great. Keep up the good work.
emoticon

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BASTET0330 4/15/2010 12:55PM

    Plus, unless you're gorging on hundreds of cupckes on your day off, it's not like it'll provide a negative impact. Get your R/R and come back stronger tomorrow. (Feel your pain on the gym guilt, though.)

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RENA1965 4/15/2010 12:52PM

    Have rest days between sessions, muscles need time to rest and recover. Go for a long walk and use tired muscles another way. Aerobic and anarobic exercise go hand in hand...

Comment edited on: 4/15/2010 12:53:02 PM

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Sitting on a conference call

Wednesday, April 14, 2010

and decided to blog....lol!!!! This is truly a call I don't need to be on but since I was requested for it, here I sit...gotta love WORK!!!!

I didn't make it to bootcamp this morning...I just wasn't in the mood for it...so I rested in bed and it felt GREAT to do that....I will be at bootcamp in the morning though...I have never missed 2 days in a row...but during lunch I went up there and did 45 mins of intervals on the treadmill...it was a little more crowded than the last time I was there during the day...Scott (Amanda's hubby) was there with his bootcamp class working them out....

I also plan to hit the gym again tonight for Body Pump and MAYBE some more treadmill stuff....we'll see how that goes because right now, I only have Body Pump in me....lol!!!

Oh well, back to work!!!!!!

ttyl

  
  Member Comments About This Blog Post:

TAYLORLIV31 4/14/2010 9:16PM

    Hope you had a good workout! emoticon

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