Wednesday, August 26, 2009
I was at the gym last night and decided to get on the treadmill instead of taking the Cross Training class...I got on a machine that was across the way from the class so I could look in and see what they were doing...and I am glad I was on the treadmill!!!!
There were only 2 people in the class(including the instructor) and it looked like a boot camp type of class...maybe after a couple months of training with Lonnie I'll be ready for it but not yet!!!
Yoga class afterwards was good..another small class..only 5 total (including the instructor) and let me be the first to say that I am NOT FLEXIBLE...at all...I am almost embarrassed that the only stretching I've done in the past was to tie a shoe or pick something up off the floor....oh well, at least I am working on it now right...I went to TJ Maxx afterwards to buy my own Yoga mat....I feel better knowing that my feet will be the only ones on it!!!!
I plan to try out the Circuit Training class tonight...afterwards, I will go home, eat, shower, and get ready for Bible Study...good thing it's a cardio/strength training class so I get the best of both worlds...
I still haven't weighed in...I will on 9/1 and I'm wondering what the damage will be from my laziness of the last few weeks...sporadic workouts, eating what I wanted (in moderation of course)..my only saving grace is that I drank my water...which may not be enough to save me from the Weight Gain Monster...oh well...whatever happens, I'll deal with it and keep pushing....like always!!!
I'm looking forward to my training sessions with Lonnie (probably won't feel that way after we start) but I have to keep my eye on the prize..there is a possible trip to Miami(budget allowing) at stake here..along with some self confidence, rewards, better health, and a stuck up attitude (just playing)...so yeah, I NEED to do this right and I WILL!!!!!
(R.I.P. Ted Kennedy...the Gentle Lion has been silenced but he'll forever be remembered for all he has done for the poor and voiceless people of America...I just hope his legacy is enough for Congress to pass a REAL health care reform that takes care of those people that he fought so hard for!!!)