Sunday, May 01, 2011
It's a new month and I am pretty excited about it...why? Well, I decided to start a "fitness challenge" with my Singles Ministry...it starts tomorrow and goes through Labor Day weekend...I had 8 ladies sign up today...YEAH!!!!
I took measurements and got their weights today as well...I will be sending emails with tips and info I have and will direct them to Sparkpeople so they can track their food, etc. They are really excited about this challenge too and have been waiting/wanting some support while they pursue their individual goals!
Some of these ladies have walked with me up at Brookhaven on Saturday mornings and at the end of the challenge, we are going to participate in a 5K....YEA US!!!!
So my month of May will be focused on doing what I need to do to reach my goals...physically, nutritionally(is that a word?), financially and spiritually.....we will have a great time!
Hope you enjoyed your Sunday!