SPARKLE1908   179,334
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Friday, March 20, 2009



I was able to go the gym tonight for class (I missed Mon/Wednesday)...I almost died!!! Not really but I could tell that I had a "break"...TOM started yesterday( emoticon) and I had to weigh in tonight..they showed me down 4 lbs which is good...I will weigh myself at home in the morning...I'm always leary about TOM because that scale can do the fool...oh well..we'll see...

I get my other measurement on Monday because I had already started walking on the treadmill (got there early) and Jacob told me that the increased blood flow would give inaccurate measurements...so Monday I'll do it before class starts...yippee!!!!

I know my calories have been off since I was sick so I'll probably not have a "cheat" meal this weekend...gotta try to get back on track....

  
  Member Comments About This Blog Post:

MRSGOFARR 3/21/2009 1:13PM

    Well congrats on the loss either way. It might have been because you were sick or maybe because you body was just adjusting from all the work outs lately before you got sick. Drink LOTS of water to maintain that loss! Cant wait for you to put this week behind you and move forward with next week! You CAN do it!

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SJACQUITA 3/21/2009 6:51AM

    Maybe one day I'll get to the point where I miss exercising. At this point, I am not a fan of it, but I force myself to do it everyday so that I can improve me! I applaud and envy those of you who live to workout... I'm not there... emoticon. Peace and blessings, Kita
emoticon emoticon emoticon

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SONANCE 3/21/2009 12:09AM

    Don't sweat it. You'll get back on track. It's not always easy and not always exactly how we want it to be but life has a way of working itself out especially when we're doing what we're supposed to be doing.

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Another day....

Wednesday, March 18, 2009

at home...good thing I can work from home or I'd be WAAAAAAAAYYYYYYY behind!!!!!!!!

I am feeling better so I may try to make it in to work...but since I am scheduled off Friday and will have to bring my laptop home anyway, I might just work from home again tomorrow....we'll see...

TTYL............

  
  Member Comments About This Blog Post:

AWILLIAM1 3/20/2009 11:54AM

    Thanks for checking in on me. I am feeling a lot better. How is your weight loss going? emoticon

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SJACQUITA 3/20/2009 11:22AM

    Hi ma'am!!! Glad to hear you are feeling better. Also, emoticon for posting on my blog the other day! I really appreciate the encouragement. I pray you're up and about - dancing on the good foot today. Be blessed, Kita emoticon emoticon emoticon

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AWILLIAM1 3/19/2009 12:16PM

    emoticon for checking in on me. it means alot. I had a very depressing weekend. I found myself overeating. I don't know if it was the rainy weather or me just thinking too much about the past few months.

Don't fear though, I picked myself up off of the ground emoticon and got myself back on track. I walked a mile and a half at the walking trail above my house and felt alot better.

How are things going with you?

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Still not 100%...

Tuesday, March 17, 2009

but feeling better....still staying hydrated, not really hungry but trying to eat....hope this passes soon...I need to get back in the gym...lol

TTYL!!!!!!!!

  
  Member Comments About This Blog Post:

MRSGOFARR 3/17/2009 11:16PM

    sorry hope you get better soon!

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Food poisioning...

Monday, March 16, 2009

I don't know if that is what I have but I believe it is....woke up with a migraine this morning and couldn't make it to work...I won't be going to my TEAM class tonight either...I know I won't be making it to 1700 calories today cause I don't want to eat anything!!!

I am drinking my water and will get some soup/crackers....I plan to go up to my job and get my laptop so I can work from home as well..don't want to get that far behind....

  
  Member Comments About This Blog Post:

LISSALEE 3/17/2009 9:35AM

    Hope you feel better soon!!!

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MONSHEA1 3/16/2009 7:14PM

  Sorry, to hear about the food poisioning. I hope you feel better very soon.

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MRSGOFARR 3/16/2009 6:51PM

    I really really hope you are feeling better! Get some rest and dont overdue it if you need to rest!

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10,000 Sparkpoints!!!!!

Sunday, March 15, 2009

emoticon emoticon emoticon emoticon

Well alright...I got my 10,000th Sparkpoint today!!!! Seems like it took forever to get there but I finally did...we just keep chipping away at the total trying to get to that next trophy, huh? Just like weight loss...we just keep going at it until we get to our goal!!!!!

This is a new week and I have determined that I will try to get the 1700 calories/day goal that the nutritionist set for me...I still think that's too much but I'll try it her way for a week or two....it can't hurt, right??

No picture today...I'm celebrating my points!!!!!

TTYL!!!!!!!!!!!!

  


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