Wednesday, April 21, 2010
Well, well, well, yesterday was day 31 of my personal challenge!! A week from tomorrow I will be d-o-n-e! Not that it really matters...probably will continue blogging in here and come up for a new challenge for myself :)
A couple of things to talk about..for one..I did sooo good on my food yesterday and watching what I ate...was so proud of myself. THEN..night came (my weakest point)..and I ate extra food..boo! It wasn't too much extra though (probably like 350 calories)..but it annoyed me that I did that! haha..I'm more irritated that I couldn't practice self-control than anything to be honest.
I went to the gym today..which I haven't done in awhile. My knees have been giving me problems (as some of you know)..made me feel AMAZING. I have been doing Leslie's DVDs and there's just something about really getting that heart rate up that is almost addicting. hehe. My heart rate since I started working out has gone down astronomically...I used to get in the 190's when I was working out..today I was going at it harder and I was in the low to mid 160's..so exciting!
I've been kinda tired today..got woken up at 5:30 after going to bed around midnight and couldn't get back to bed. I guess the good news is that I will not have a problem sleeping tonight.
Day 2 of my 100 day challenge.. 2% complete! hehe.