SPARKGIRL32   30,194
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Day 342: Short Update...Missed Yesterday.

Sunday, February 13, 2011


Day 9 of ChaLEAN Extreme
Day 9 of being binge-free!

*not 8* haha..

  
  Member Comments About This Blog Post:

OCFERNAN 2/13/2011 8:12PM

    not too eventful on my end. bounced from 179 to 178 to 183 (water weight?) back to 179 over the last 5 weeks. played DDR pretty moderately yesterday alone and pretty intense with a friend of mine today. in fact, all my clothes were soaked after i was done!

hope you do look behind the frequent bad food problem. sounds like the px90 is a way to go. continue to update us with how that goes for you. i hope it doesn't involve any fasting or such.

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Day 340: ChaLEAN Extreme & Other Stuff

Friday, February 11, 2011

Day 7 of being binge-free!
Day 7 of ChaLEAN Extreme!

woohoo

  
  Member Comments About This Blog Post:

ANH102712 2/14/2011 2:47PM

    You are really funny! I love your facial expressions. They are like mine..lol. I am doing CLX now and LOVE IT also. I just love Chalean in general. And I know what you mean about Jillian. She would be great for 30 min workouts but her 50 minute ones are a little much. I am convinced it's b/c there is not clock countdown :) Have a great day & keep up the good work.

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BLAIRJ1 2/13/2011 11:16PM

    haha i love your vlogs. thanks for the input on chalean extreme. i need some different stuff--i TOTALLY know what you mean about jm. i love her, and i know what she does works, but after awhile i need a break. if i'm doing it like everyday, it gets boring, but if i can do other workouts and break it up with jm, i'm happy. you look great girl!

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OCFERNAN 2/12/2011 12:06PM

    thanks for the very comprehensive update! you continue to look great all over. yes, you'll have to show your calves!

and you continue to "get it" as you continue your journey. you surmised that you were getting bored with the same 'ol workouts so you changed up. that's why i'm trying not to do the same cardio and stength training each day (though overall i'm doing the same set of exercises each week; perhaps that will change up too sometime).



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HAPPYCUPCAKE 2/12/2011 12:17AM

    I am going to buy ChaLEAN Extreme and a nice set of adjustable weights. I am so excited!

..and my countdown is at 6 days binge free woohoo

congrats on day 7!

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JENONTHEROX 2/11/2011 10:27PM

    I could really relate to what you were saying about Jillian VS ChaLEAN Extreme workouts... I feel kinda the same way. I idolize Jillian, but I really actually LOVE the CE workouts so far! The other day I did Jillian's level one 6 pack abs dvd & it's the most psychotic ab workout I've EVER done... very her style, fast paced, but very very good. Just different pace. I guess for me that's the difference between them so far.

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CHAOTIC-KITTY 2/11/2011 10:05PM

  emoticon on being on day 7 on being binge-free :) so proud of you girl! :) aww..totally adorable about ur doggy scratching at your door :) another great vlog! :)

Congrats again on being binge-free for 7 days! I knew you could do it!! :)

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SILVERCHICK 2/11/2011 6:14PM

    Love you vlogs! Great job on being being binge-free and doing ChaLean Extreme! It sounds awesome, but I hate strength training! Congrats on being so close to your 1-year! You're so inspiring!

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Day 339: ALMOST Missed Today

Friday, February 11, 2011

haha-I almost missed blogging today..but not so fast!!

Day 6 of ChaLEAN Extreme
Day 6 of being binge-free..although I didn't eat so healthy. haha. More on that tomorrow.

I'm pooped-gotta hit the hay :)

  
  Member Comments About This Blog Post:

OCFERNAN 2/12/2011 12:07PM

    i'm sure you'll have a better day today. great job on keeping up the blogging and holding yourself accountable. and at the same time -- you do realize it's not the end of the world by any means!

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CHAOTIC-KITTY 2/11/2011 3:54PM

  emoticon on the streaks! :)

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LDY_ALI_79 2/11/2011 9:14AM

    emoticon How do you like ChaLean so far?

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JARMOOZLE 2/11/2011 1:09AM

    congrats on the health streaks!

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Day 338: Period..blahhh

Wednesday, February 09, 2011

haha-my period is making me so blahhh...so I'm not going to do my check-list again today (I don't want to stress myself out as well..as we know, had a problem with that in the past).

I do want to report that (although I ate crap today) I am on day 5 of being binge-free and also day 5 of ChaLEAN Extreme.

woohoooOooooooO!

:)

  
  Member Comments About This Blog Post:

THENEWCINDY 2/10/2011 8:01AM

    emoticon

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OCFERNAN 2/9/2011 11:27PM

    that still accounts for something. good for you!

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HIKETOHEIGHTS 2/9/2011 10:53PM

    who is Tom (I am thinking the guy on myspace?)

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CHAOTIC-KITTY 2/9/2011 10:26PM

  emoticon on being on day 5 of being binge-free & of being on day 5 of the ChaLEAN Extreme... :) I'm also on day 5 of being binge-free... *yay* :)

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-FEMALE- 2/9/2011 9:58PM

    TOM kills me. And some how I managed to time my weigh ins for THAT TIME, lol. (Not very smart) Luckily I should be off weighing in at that time by summer - woohoo.

WTG with having another binge free day!! WOOHOO!!

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SHANNONC714 2/9/2011 9:40PM

    That tom always makes me feel blah too!
Congrats on being binge free today!

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Day 337: Remaining accountable

Tuesday, February 08, 2011

I'm remaining accountable by writing in here. Today was the most awful day I have had in so long. I'd be lying if I said that I didn't want to calm myself down with food-because I did. But I diddddn't. I ate a couple of things (Mac and Cheese from Browns Chicken and part of an Italian Beef sandwich) that I normally wouldn't, but it's OK because I didn't binge. haha. I didn't do my workout today...I was upset and it really drained me. I had $500 stolen from me by my little sister (for those of you that have read about her know a little bit more about her issues). Of course she's going to deny it...and I'm out $500. And since she says she didn't do it and it doesn't really effect my dad...I'm just out the money. Just what I can afford....

I'm sad today..not like permanently. But definitely really upset. The good news is I think I handled it properly. Which is important because I wasn't always so good at this. I skipped my cardio today..but it's OK...I can have a rest day anyway.

Today is day 4 of ChaLEAN Extreme (rest day) and day 4 of me being binge-free. I do need to clean up my diet a bit though..get rid of some of the crap I'm eating. hahah. I weighed myself..I couldn't resist..I started my period. My fat is at 45 pounds..want to get that down to like 25-30. I think? I don't know..gotta see what I look like :). Huuugs.

  
  Member Comments About This Blog Post:

TKAYSMILES 2/9/2011 1:18PM

    That really sucks about your money! Sorry to hear you are still having issues with the family! You look amazing and have come so far! Keep up the great work!!

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THENEWCINDY 2/9/2011 7:44AM

    sorry to hear about the money...I believe in karma...glad you stayed on track

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BLAIRJ1 2/9/2011 6:02AM

    You look beautiful. Sorry to hear about your sister effing ROBBING you. Karma...karma...karma... :)

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CHAOTIC-KITTY 2/8/2011 11:47PM

  sorry to hear about the stuff with your sister... but you handled it great! and, congrats on 4 days binge-free. :)

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OCFERNAN 2/8/2011 10:43PM

    i think i remember some drama with your sister. dang that sux. but that's wonderful how you handled it. and you truly find working out as a way of dealing. it's calmed me down in past stresses of my life. sometimes considerably.

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ILOVEPOTATOES 2/8/2011 10:14PM

    You'll have to let me know how chalean extreme goes!

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RUNNINGOLLIE 2/8/2011 10:04PM

    Sorry to hear about the sister problems....I have one sister that pulls stuff like that also.......and your right you handled it great!!!! emoticon

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HIKETOHEIGHTS 2/8/2011 9:54PM

    So sorry about the money. I have been stolen from before and it is difficult to take. I will say it gets easier to deal with after time passes. I hope your sister can change her ways. No one wants a thief around and she will find that out eventually. I will tell you I had a great day and I still want a little something sweet, I have no excuse. Glad you were strong, Victoria

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