Wednesday, March 24, 2010
Hey guys, yesterday was day three of my personal challenge :).
I stayed within my calorie limits and worked out about 600 calories worth..so that is good. Even though I stayed within my caloric limits, I went to Portillo's (who's from Chicago) and couldn't find ANYTHING healthy to eat. I ordered Chicken Noodle Soup (only had half--gave the rest to my dog, hehe) and a Veggie Croissant. This croissant was HUGE though..and although I ordered it without mayo, I doubt it was very healthy. Then again, much more healthy than the alternative of a burger or Italian beef :).
I am starting to notice that when I intake too much fat in one day, I can feel it in my stomach the next day. I don't know if anyone watched "The Biggest Loser" last night, but one of the girls was talking about how great she feels now that she only eats heathy food. She said she didn't want to go back to how she felt before and how she felt great now. I really identified with that and thought that it was really cool.
I also (tried) to do Jillian's 30 Day Shred..haha, I only made it like 10 minutes into the workout. I think I'm going to just do level one of the shred until I can go completely through and that will count as my first day. Same with the other levels.
Hope everyone has a great and healthy day!!