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Onward and ForwardMonday, February 07, 2011
My attitude this month is Onward and Forward! ![]()
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LORETTA24
2/20/2011 11:09PM
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BLIBBITY
2/7/2011 8:45PM
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I'll be cheering you on from the sidelines! Congrats on walking those 12 minutes, too! SP founder Chris Downie started off with a goal of just 10 (!) minutes of exercise every day, and he's been keeping it up for years. Of course, I think that by now he has been able to go for longer than 10 minutes... but his goal has stayed the same. Comment edited on: 2/7/2011 8:45:56 PM Report Inappropriate Comment |


CBEVNOW
2/7/2011 8:08PM
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Sounds like you are doing much better. What a hard way to lose weight.good attitude Jen. You know my DR. gave me sleeping pills about 2 months ago, ( i do not sleep well at all) i never took one i just didnt want too. Last night after 2 nights without sleep i took one at 10:00 at 2;30 am still awake finally i went to sleep about 4;am. Im going to try again tonight. Keep going Jen. Caroline Report Inappropriate Comment |


IUHRYTR
2/7/2011 7:05PM
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It must be difficult to face so many surgeries but your positive attitude will carry you through. -- Lou
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JANETLP
2/7/2011 1:18PM
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26M8J7
2/7/2011 12:47PM
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It is such a blessing to know that you are recovering so nicely. I agree that as you stick to a sleeping routine your body will adjust. Taking it slow sounds like a wise decision. In the meantime you are in my prayers. God Bless You! Report Inappropriate Comment |


AKSTACEY70
2/7/2011 10:48AM
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Praise God that you are recovering. Glad to hear you are up and walking. I think if you stick to the regular sleeping schedule, it will come with time. Report Inappropriate Comment |


I am so happy it is February. I want to put the pain and discomfort of January behind me!
Onward and forward!
My goal in January was to log in everyday. I missed two days... so I am gonna start February out with logging in...
#1. goal is to log in everyday, even if only to track my meals and get login points.
#2. continue to eat nutritiously and drink my water
#3. do my half mile walk so by March and after my next surgery I can walk a mile a few times a week
#4. Rest Rest Rest - to heal
#5. Thank my Spark Friends for prayers and support... I need you guys!
So THANK YOU!
Jean


WENDYJM4
2/4/2011 7:08PM
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great goals. Take care of yourself Wendy Report Inappropriate Comment |


CBEVNOW
2/3/2011 9:21AM
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I love all your goals, remember number 4 until you are completly well. Caroline Report Inappropriate Comment |


IUHRYTR
2/2/2011 6:28PM
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Sensible goals. Get better. -- Lou
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KJS_MOM
2/2/2011 4:54PM
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26M8J7
2/2/2011 2:39PM
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DIAMONDMAMA
2/2/2011 1:53PM
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Great goals! Report Inappropriate Comment |


TANJERM
2/2/2011 1:33PM
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Great goals, I think I will copy them Report Inappropriate Comment |

