SPAGIRLCH   597
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SPAGIRLCH's Recent Blog Entries

Im still at it!

Tuesday, June 04, 2013

I feel like I havent been on here in so long! I've been eating pretty healthy for about 10 weeks, I'm down about 20-22 lbs. I've gotta add some excercise into my life! I plan to soon, just changed my schedule so I will have two days off one week and three the next week. I work alot because my hubby is in school FT so I'm the bread winner :( The other days I work, I usually am on the schedule 12 hours but I cant afford to cut back on hours, so just rearranged so I can feel like I have some time away from work! I have been staying away from milk (doing almond milk in my cereal & smoothies) I feel like my allergies are so much better staying away from milk. In fact, I've cut my allergy meds in half so far. I'm only on one diabetes pill a day! My goal is to be on "zero" meds! I'm starting with yoga videos then that will motivate me & get into the mood for more working out. Have a great week!

  
  Member Comments About This Blog Post:

DEEEBEE 6/5/2013 11:15PM

    I love almond milk, too, especially on my breakfast cereal. I don't have allergies, I just like it.

DeAnne, Missourians Team

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FITGRANDMA120 6/5/2013 12:10AM

    Seems like you have a great idea of what your body needs. My husband has allergies too so I understand second hand about that and glad to hear you've gotten over some of it.

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Im back at it again!

Tuesday, January 22, 2013

Its been a while since I've been on here. I had lost like 37 lbs last year, starting running outside in Nov, ran 2 5k's in Nov, started training for a half marathon then I got sick with this nasty sinus stuff for about three weeks so my excercise came to a screaching halt along with my clean eating through the holiday season! So, I of course "GAINED" but I'm not worried! This week Im back to eating right and I started Jillan Michaels Body Revolution this week ( my xmas gift to myself). She's tough, but I'm feeling great! I will slowly get back to my running regimen also! Happy Week to everyone! :D :D :D We got this!!!

  
  Member Comments About This Blog Post:

SPAGIRLCH 1/23/2013 10:42AM

    Thanks everyone- you all made me smile :) I love Jillian Michaels too - Ive done her yoga meltdown for quite a while but just found out right before christmas she had the body revolution - so far its awesome!

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LIVINGFREE19 1/23/2013 9:39AM

    emoticon

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1HAPPYSPIRIT 1/23/2013 9:35AM

    Keep that positive attitude and you will succeed!

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MAGA99 1/23/2013 9:30AM

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VEGK80 1/23/2013 4:58AM

    Good Luck!!

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KATIBUG49 1/22/2013 11:44PM

    Great thinking - you can do it!

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EMZFITNESS 1/22/2013 11:12PM

    Love jillian micheals, her videos kick your butt but they are fun! Good luck :-)

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Im back at it again!

Tuesday, January 22, 2013

Its been a while since I've been on here. I had lost like 37 lbs last year, starting running outside in Nov, ran 2 5k's in Nov, started training for a half marathon then I got sick with this nasty sinus stuff for about three weeks so my excercise came to a screaching halt along with my clean eating through the holiday season! So, I of course "GAINED" but I'm not worried! This week Im back to eating right and I started Jillan Michaels Body Revolution this week ( my xmas gift to myself). She's tough, but I'm feeling great! I will slowly get back to my running regimen also! Happy Week to everyone! :D :D :D We got this!!!

  


Im back at it again!

Tuesday, January 22, 2013

Its been a while since I've been on here. I had lost like 37 lbs last year, starting running outside in Nov, ran 2 5k's in Nov, started training for a half marathon then I got sick with this nasty sinus stuff for about three weeks so my excercise came to a screaching halt along with my clean eating through the holiday season! So, I of course "GAINED" but I'm not worried! This week Im back to eating right and I started Jillan Michaels Body Revolution this week ( my xmas gift to myself). She's tough, but I'm feeling great! I will slowly get back to my running regimen also! Happy Week to everyone! :D :D :D We got this!!!

  


Busy season!

Sunday, December 09, 2012

Wow just realized hadnt been on here in a while! I've been busy working, work meetings and the grand opening of our new spa second location! I was suppose to do my long run today but I traded it in for a short one and lunch with my bother at Olive Garden! I havent really been in the holiday mood yet, possibly this week? I just read over my Dec goals that I have evidently ignored this week! They are definately always on my mind, just gotta convince myself to follow through sometimes! Happy Holidays to all you SP :)

  


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