Monday, October 10, 2011
It was a really lovely day off. Spent the morning doing yoga, and enjoying the rain. Then I went to my brothers and spent the afternoon with them, soaking up the new baby wonderfullness. I made a little beanie for her and went on a walk and saw a calico sheep. I've never seen one of those before! It was a really great day, then I found the BEST halloween costume ever, and it fit perfect. It is an angel, with wings and a halo!! I'll post pictures when I'm all dressed!! So fun, I haven't dressed for halloween in atleast ten years.
Hat I made for the baby
More happy sheep
It's funny how I've changed my outlook since starting SP. This morning I woke up, had a nice long walk planned, then as I started out, it started to rain. I got a little bummed for a minute, then just switched gears. And everything went perfectly. In the past I probably would have ate something heavy, and went to sleep if my day off didn't start well. I feel like I am slowly adding some really great tools to my life's toolbox. It's pretty fun to watch myself grow, never know what new thing I might just think up next!
Hope you all had a lovely start to your week.
Sunday, October 09, 2011
OK, I am really falling in love with you all. I have never had this supportive of a network in my life. And the fact that it is a healthy, balanced support is just mind boggling. I have been reading the greatest blogs from old and new friends. It has really been a morning of realizing just how lucky I am. I may not work my program as perfectly as I'd like, I may not be as on top of my streaks as I want to be, but I am doing it, little by little, day by day, and it is because of you all. This community is always there for me, when I'm up, when I'm down, when I'm just blah. You are there, giving goodies, hugs, smiles, words of wisdom and love. I really love you people, you are becoming a part of me, a part of each day, each choice. I have been longing for this sense of belonging, this sense of community ever since I left home, and I have to admit, I haven't really found it until now. I hope you are having a lovely weekend. I wish I could teleport around the world and give you all big hugs right now.
Cheers to us!!!
Saturday, October 08, 2011
Had the best luck at yard sales/thrift stores today. I bought my sisters bday presents, xmas for my nieces, clothes for me, including one pair of size 16 jeans that fit perfectly (I've been a size 18 for about 3 years now). I found about 8 new shirts all for around a dollar a piece and they ALL fit perfectly. Most of them are large, and I have been in mostly XL for a few years now. I also bought about 10 pieces of handmade jewelry from a young girl at one of the yard sales. She made them all last night, really lovely things, in all the colors I like, all for less than 3 dollars a piece. It was a really fun day. I love deals! It is so exciting to spend a couple twenties on a carload of goodies that would have been over a hundred retail. I also picked up a couple of really cute purses and shoes at the thrift store, even found an all leather FOSSIL brand purse for two dollars, and B.O.C (Born brand) leather boots for five bucks. It was a really, really fun day. I felt like this was my first big rewards day. I was going to do this for every 10 pounds, I waited till nearly 15, but I really got enough for two ten pound reward days!! Anyhow, though I'd share the exciting treasure hunt with you all. It really is fun to hunt for goodies, you never know what you will find, and it all feels like it was meant just for you! I especially love when I find gifts that way. I feel like I can really give the nice things I want, without breaking the bank. Now for some yoga tonight, and a nice sunday with my honeybear tomorrow.
Friday, October 07, 2011
14 pounds and 17 inches lost in less than 2 months!!! Wow, I am pretty happy today!
Tuesday, October 04, 2011
OK, so I've had The Spark book for over a month now, and even though I had the tools in my hand, I just couldn't put it together until now!! I finally did the math to figure out what I have to do to loss a steady 2 pounds/week. And I figured it out!!!! Since 3500 calories burned/not eaten=1 pound lost, and 2200 calories (with regular exercise) is what it takes to maintain my weight, I did the math and figured if I eat 1400 calories/day and burn 200 calories per day, I am good to go, that will equal a two pound loss per week. And so far I've been burning a lot more than 200 calories, but also usually eating a little more than 1400, so I've been kind of at a stall, but I also realized for how many calories I've been burning, I don't think I've been eating enough, thus putting me in starvation mode, thus sabotaging my weight loss. Anyhow, this was a big revelation to me!! And if I eat a little more it would be pretty easy to exercise a bit more, and if I really have a bad week I still should be able to loss a pound if I am steady at the usual 1400/day in 1400/week out. Wow, funny how those numbers match, I just realized that!!! I should be able to remember this! So cool, now I just have to put it into practice!!!!
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