Thursday, December 03, 2009
I've missed two workouts this week, but I think my body needs the rest. My main focus these last few weeks was making sure I'm in bed at a decent hour so I could get in a good workout. I'm not knocking myself for missing the workouts, but these last few days I've been getting in 8 hours and missing my workouts. As I write this blog, I feel so exhausted and I still have to go back out the door for the evening. At least I have off tomorrow and will be able to sleep in.
On a good note, my personal challenge is well under way, except the lack of workouts this week.