Sunday, January 03, 2010
Today marks the official end of my first week on SparkPeeps. I couldn't be happier with my new resolve and outlook for 2010. During my seven day voyage I only had one day where I exceeded my calorie range by 167. On the flip, I only had one day where I completed 20 minutes of cardio.
I'm currently snowed in in VT with over two new feet of snow and I've spent the morning doing a lot of cooking in preparation for the week ahead. This is as noteworthy for me as spending 20 minutes on the elliptical. I don't particularly like cooking, and I'm married to a chef, so it's easy to avoid it. But, I actually took some pleasure out of making stuff I knew I'd enjoy eating that would be healthy and allow me to stay on point.
Shortly, I'm heading up to the elliptical machine for round two (ding ding). And, I'm trying to decide if I'd get much out of purchasing a Wii and Wii fit? Hmmm?
Lastly, I'm down 3.9 pounds for my efforts this week, and while I know I won't always see these results, I'm going to really enjoy them today!!