SONYALATRECE   87,683
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SONYALATRECE's Recent Blog Entries

Why I Love David Letterman

Saturday, March 23, 2013

He's truly an honest comedian who doesn't give a darn about being politically correct.
Just love this!

Funny! Funny! Funny!

(If wasn't using my iPad, I'd insert his photo, but I can't while "sparking")

emoticon Here's to humor and down-to-earth comedy on weeknights when I need a little boost!
Thanks Dave!

  
  Member Comments About This Blog Post:

JAZZEJR 3/27/2013 3:59AM

    Ah, yes, that's what I miss -- late night laughs with Dave. I'm on a program to get to sleep early. Works sometimes--but I'm enjoying reading, too.

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MICKEYH 3/23/2013 11:51PM

    emoticon emoticon

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EDUCGRAD 3/23/2013 5:46PM

    I'm not a night person,but love when I hear his top 10 lists


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SEAWILLOW 3/23/2013 9:04AM

    emoticon

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MARYJOANNA 3/23/2013 7:18AM

  I am glad you enjoy his sense of humor but we go to bed before he comes on.

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MUSOLF6 3/23/2013 5:56AM

    emoticon

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SUNSET09 3/23/2013 3:57AM

  I watch him every now and again and enjoy his corny top ten! Whatever tickles you r fancy as we need to stop being so serious and enjoy life as we know it! emoticon emoticon emoticon emoticon

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WALLAHALLA 3/23/2013 1:15AM

    I would love to see Dave live.

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Week 3- 5% Challenge Appreciation

Sunday, March 17, 2013

Since my 5% Challenge Team is so darn emoticon I want to dedicate this blog to the leaders and members.

Ceriusly, KalisWalker, Minna72, KristinsGoals,MimawElizabeth, SandyMisa, & LiveRightNow all lead by example. emoticon

The challenges have helped me to build better habits and bring out the dogmatic, competitive spirit in me. This is truly a good thing!

I hope that I can not only learn to practice these habits for a lifetime, but be a better leader on the 2 teams I lead on this site.

emoticon Spinning my wheels,
emoticon Posting my results,
emoticon Staying positive,
emoticon Putting my BEST foot forward,
& emoticon Eating healthy foods are my continuous plan on this team.
Success all the way!

I plan to be truly emoticon

2013 Awesome A Team Winter, baby!
emoticon

How ya like us NOW?

  
  Member Comments About This Blog Post:

JAZZEJR 3/20/2013 3:18PM

    OH, Wonderful! I had no idea you had joined the Winter 5% Challenge. I was right, wasn't I? It's an awesome motivator!

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LIVERIGHTNOW 3/19/2013 8:29PM

    I Like us LOTS!!!! And, thank you, oh Awesome One!!!!!

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SEAWILLOW 3/19/2013 6:05AM

    You are starting a trend!

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SKEEWEE2MEK 3/18/2013 6:19PM

    Way to go! Glad you are enjoying the challenge!

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WALLAHALLA 3/18/2013 12:36PM

    I can feel the awesomeness radiating off you!

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MICKEYH 3/17/2013 11:13PM

    emoticon emoticon emoticon emoticon emoticon

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Worked Out the Kinks...Literally!

Thursday, March 14, 2013

Awakened by my 6am alarm to prepare for a Girls Day Out with my SIL.

We tried for at least 2 years to get this going.
So I felt the tingles of excitement as the big day drew near.

Ate a blueberry bran muffin and some hot green tea to get going.
Kissed the sleepy husband goodbye and headed out the door...
Drove to Houston which took about an hour due to traffic.

Arrived at SIL's house to find my BIL feeding the dog prior to him leaving for work.

Once my SIL and I were geared for our Day of Relaxation & Pampering, we chatted about our feelings of having our first REAL spa day.

Of course, many people lavish in the ritual of pampering themselves. We have not indulged in this luxury until today.

Some of our fears included:
Where do we put our clothes?
Will our money be protected?
What if we have to pass gas?
Will we be comfortable "naked"?
I may fall asleep...
Will there be a huge, stoutly-built Hulk-like dude pouncing on my back? (my thought actually)

Because I am so honest and open, I must say...I mentioned the gas. She agreed though...LOL!

After visiting the Studio & Japanese Day Spa near the Galleria, I never felt better!
None of those fears came into fruition.

No. Not even the gas....

The young gentleman was slim, handsome, professional, and very polite.
I had the foot reflexology and hot stone massage.

Can you say, "Heaven!" ???

Ahhhhhh.....

The sounds of flowing waters, relaxing cinnamon and eucalyptus aroma filled the air as whispers of soft, subtle sounds of the ancient orient calmed the soul fulfilling the heart.
I sipped hot green tea and hydrated with cucumber-flavored water in this euphoric calm.

Yes. I shall return and receive the seaweed body wrap and the salt scrub another day.

A ritual?
You bet.

Let's just say as soon as my SIL is done, we have lunch and then I get my hair done, I plan to schedule my next visit right before summer vacation.

Should I invite the hubby?
Hmmm....
emoticon

  
  Member Comments About This Blog Post:

JAZZEJR 3/22/2013 12:24AM

    Ahhh...love those SPA days. Wonderful treat, isn't it?

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CARL-ASCHLUGE 3/16/2013 10:12AM

    You had a great day! Good for you!

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KELSPRETTYGIRL 3/15/2013 5:34PM

    Good for you!!!!

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VONBLACKBIRD 3/15/2013 12:56PM

    Hubbys don't enjoy things like this...take my advice..go with SIL again.

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WALLAHALLA 3/14/2013 11:28PM

    Sounds like heaven on earth. I have never had a spa day, but I did have a full body massage once.

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MICKEYH 3/14/2013 11:15PM

    Sounds so relaxing. Glad you had a day like this to treat yourself. I said no to husband. Lol.)). You deserved for alone time, then when you come home. You have refreshed and you can easily give him some kindness of yours. emoticon

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SPARKLE1908 3/14/2013 9:05PM

    I love spa days!!!! I am sooo glad that you and your SIL enjoyed yourselves!!!

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SEAWILLOW 3/14/2013 8:25PM

    Great day emoticon I had forgotten you live in Texas also..I live in central Texas but was born in Baytown.

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BABY_GIRL69 3/14/2013 7:21PM

    Sounds wonderful......

God bless,

Dee

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MHNGJR 3/14/2013 5:49PM

    Loved your blog. So happy that you got to have this experience and that you got the kinks worked out emoticon emoticon

Comment edited on: 3/14/2013 5:49:40 PM

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GEMLADYONE 3/14/2013 5:47PM

    Sounds like a great day! Thanks for sharing it with us. I enjoy an occasional massage, and it's always worth it. What a great way to reward yourself!

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TURTLETALK 3/14/2013 3:18PM

    I did this with my daughters and daughter in law a couple of years ago. Fabulous!

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KRYS210 3/14/2013 2:39PM

    What a wonderful outing! As for the hubby, would he enjoy this kind of outing?

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PURPLE180 3/14/2013 2:17PM

    Sounds FABULOUS. LOL, I love how you posted your "fears". I want to get a massage but the naked thing weirds me out a tad bit. I have a co-worker who treats herself every month sometimes twice a month but I am way too frugal for that but I may gather up the nerve for one. Hmm...maybe I can hint around to my hubby since my birthday is next month. Enjoy your FABULOUS day.

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PRESBESS 3/14/2013 1:49PM

    That sounds so relaxing and revitilizing. Aaahhh! Glad you enjoyed it, and through your blog, took me on the journey with you.
emoticon

Comment edited on: 3/14/2013 1:50:20 PM

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Blogged in Pictures

Saturday, March 09, 2013

emoticon emoticon burns calories, yet emoticon doesn't happen overnight.
So, emoticon to get results.

Taking things emoticon will result in emoticon
So, remember to emoticon and emoticon in addition to emoticon

You're guaranteed results!

emoticon
Sonya

Remember a picture's worth a thousand words!

  
  Member Comments About This Blog Post:

REBIRTHDIVA 3/13/2013 9:08AM

    emoticon emoticon emoticon emoticon

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CIERAPOET 3/12/2013 12:59AM

    emoticon emoticon emoticon

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SPARKLISE 3/11/2013 10:21AM

    emoticon

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BELIEVING-N-ME 3/11/2013 9:46AM

    Enjoyed dthe blog!

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SEAWILLOW 3/10/2013 5:15PM

    Bravo!

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BESTMEPOSSIBLE 3/10/2013 4:27PM

    emoticon

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JAZZEJR 3/10/2013 2:35PM

    Too cute! emoticon for caring enough about us to give us something entertaining take in :)

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TURTLETALK 3/10/2013 1:37PM

    emoticon

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KRISTINSGOALS 3/10/2013 8:48AM

    Love it, Sonya!!

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MUSOLF6 3/10/2013 7:45AM

    emoticon

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SUNSET09 3/10/2013 5:14AM

  Stay motivated and emoticon as you will emoticon by emoticon right and emoticon as I prefer to emoticon , emoticon , and emoticon . All things in emoticon! emoticon

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GEMLADYONE 3/10/2013 12:18AM

    Cute. Thanks for the giggles! emoticon

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WALLAHALLA 3/9/2013 11:23PM

    I cant' wait to emoticon as it is one of my favorite summer activities. With last year's drought, I hardly had the opportunity. Hope we get more rain this year so I can emoticon every week instead of once a month.

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MICKEYH 3/9/2013 10:39PM

    You are so creative. I enjoyed this blog. Thank you for sharing. Have a nice Sunday tomorrow !! emoticon emoticon

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New Habit...You Already Know!

Saturday, March 09, 2013

Blog 5 - Awesome Capital A Team Task

I have become a water fanatic!
When I awaken, water!
After breakfast, water!
During lunch, water!
After work, water!
An hour before bed, water!

Those intestines stay lubricated and celebrated!
My skin tone is improving and the cells are having a party.
Yes, that wet wonder has got me "all twisted in the game"!

Cheers!
emoticon

  
  Member Comments About This Blog Post:

MICKEYH 3/9/2013 11:02PM

    emoticon I am started liking my water too!! emoticon emoticon

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SPARKLE1908 3/9/2013 5:28PM

    emoticon

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LIVERIGHTNOW 3/9/2013 12:34PM

    Sounds like a healthy habit to me!!!!! emoticon

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GEMLADYONE 3/9/2013 10:41AM

    emoticon emoticon emoticon emoticon

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KRISTINSGOALS 3/9/2013 8:37AM

    Awesome, Sonya!!

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MOSTMOM1 3/9/2013 8:33AM

    Yay!!! Glug, glug, glug.
emoticon

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MUSTANG0421 3/9/2013 8:06AM

    Great plan to get the water in daily. I have trouble with drinking before bed. I am up and going in the night. Once I wake up, I have a really difficult time going back to sleep.

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SLIMLEAF 3/9/2013 6:36AM

    Excellent. Well done!

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MUSOLF6 3/9/2013 6:30AM

    emoticon emoticon

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MINNA72 3/9/2013 4:11AM

    emoticon

emoticon

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MHNGJR 3/9/2013 3:33AM

    emoticon emoticon emoticon This is what it's all about! emoticon

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