SONYALATRECE   90,696
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SONYALATRECE's Recent Blog Entries

Blogged in Pictures

Saturday, March 09, 2013

emoticon emoticon burns calories, yet emoticon doesn't happen overnight.
So, emoticon to get results.

Taking things emoticon will result in emoticon
So, remember to emoticon and emoticon in addition to emoticon

You're guaranteed results!

emoticon
Sonya

Remember a picture's worth a thousand words!

  
  Member Comments About This Blog Post:

REBIRTHDIVA 3/13/2013 9:08AM

    emoticon emoticon emoticon emoticon

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CIERAPOET 3/12/2013 12:59AM

    emoticon emoticon emoticon

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SPARKLISE 3/11/2013 10:21AM

    emoticon

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BELIEVING-N-ME 3/11/2013 9:46AM

    Enjoyed dthe blog!

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SEAWILLOW 3/10/2013 5:15PM

    Bravo!

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BESTMEPOSSIBLE 3/10/2013 4:27PM

    emoticon

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JAZZEJR 3/10/2013 2:35PM

    Too cute! emoticon for caring enough about us to give us something entertaining take in :)

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TURTLETALK 3/10/2013 1:37PM

    emoticon

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KRISTINSGOALS 3/10/2013 8:48AM

    Love it, Sonya!!

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MUSOLF6 3/10/2013 7:45AM

    emoticon

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SUNSET09 3/10/2013 5:14AM

  Stay motivated and emoticon as you will emoticon by emoticon right and emoticon as I prefer to emoticon , emoticon , and emoticon . All things in emoticon! emoticon

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GEMLADYONE 3/10/2013 12:18AM

    Cute. Thanks for the giggles! emoticon

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WALLAHALLA 3/9/2013 11:23PM

    I cant' wait to emoticon as it is one of my favorite summer activities. With last year's drought, I hardly had the opportunity. Hope we get more rain this year so I can emoticon every week instead of once a month.

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MICKEYH 3/9/2013 10:39PM

    You are so creative. I enjoyed this blog. Thank you for sharing. Have a nice Sunday tomorrow !! emoticon emoticon

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New Habit...You Already Know!

Saturday, March 09, 2013

Blog 5 - Awesome Capital A Team Task

I have become a water fanatic!
When I awaken, water!
After breakfast, water!
During lunch, water!
After work, water!
An hour before bed, water!

Those intestines stay lubricated and celebrated!
My skin tone is improving and the cells are having a party.
Yes, that wet wonder has got me "all twisted in the game"!

Cheers!
emoticon

  
  Member Comments About This Blog Post:

MICKEYH 3/9/2013 11:02PM

    emoticon I am started liking my water too!! emoticon emoticon

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SPARKLE1908 3/9/2013 5:28PM

    emoticon

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LIVERIGHTNOW 3/9/2013 12:34PM

    Sounds like a healthy habit to me!!!!! emoticon

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GEMLADYONE 3/9/2013 10:41AM

    emoticon emoticon emoticon emoticon

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KRISTINSGOALS 3/9/2013 8:37AM

    Awesome, Sonya!!

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MOSTMOM1 3/9/2013 8:33AM

    Yay!!! Glug, glug, glug.
emoticon

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MUSTANG0421 3/9/2013 8:06AM

    Great plan to get the water in daily. I have trouble with drinking before bed. I am up and going in the night. Once I wake up, I have a really difficult time going back to sleep.

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SLIMLEAF 3/9/2013 6:36AM

    Excellent. Well done!

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MUSOLF6 3/9/2013 6:30AM

    emoticon emoticon

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MINNA72 3/9/2013 4:11AM

    emoticon

emoticon

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MHNGJR 3/9/2013 3:33AM

    emoticon emoticon emoticon This is what it's all about! emoticon

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What Can I Improve On Day by Day!...Hmmm!

Wednesday, March 06, 2013

Improvements are what EVERYONE needs or we wouldn't be human.
emoticon
So, day by day...
....
....
Wait for it...
...
Wait for it...
...

Pacing and continuous water. Together actually... emoticon emoticon

Okay, I need to meditate on God's Word, too.
(Felt as if He spiritually tapped me on the shoulder and said,"And?..." while tapping His right foot with arms folded)
Told you all that I'm very visual!
emoticon

  
  Member Comments About This Blog Post:

NUCLEARMUM 3/8/2013 11:34PM

    Pacing seems so simple but it isn't. emoticon Sonya!

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MILADY_LCF 3/7/2013 1:25AM

    Nice! take some of your extra energy and free time and use it for good use!

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MICKEYH 3/7/2013 12:07AM

    Go Sonya, you've got it !! emoticon

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BABY_GIRL69 3/6/2013 11:48PM

    God bless & thanks for sharing!

Dee

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PURPLE180 3/6/2013 9:14PM

    emoticon

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KRISTINSGOALS 3/6/2013 8:11PM

    I agree....pacing is a great thing, Sonya!

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WALLAHALLA 3/6/2013 6:44PM

    pacing helps me get my steps in

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4 - Day By Day Healthy Habit

Tuesday, March 05, 2013

A sense of humor...Narrow- minded people DO NOT READ!

Oh racehorse!

Sounds of a running water hose in the background...

That's the result of the water habit. emoticon

Urge slipping....slipping...uh...gotta go, again!

A queen must have her throne! emoticon

Yes, day by day.
One roll at a time...tissue isn't the worst issue.
But peeing is believing...LOL!

  
  Member Comments About This Blog Post:

MZLADY77 3/6/2013 12:42PM

    Thanks for sharing! emoticon

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POMATOJUICE 3/6/2013 10:32AM

    lol! Yup.. that's exactly how it is emoticon

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MUSOLF6 3/6/2013 7:11AM

    emoticon

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KELSPRETTYGIRL 3/6/2013 3:10AM

    emoticon I guess you're doing well on your healthy habit!

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MINNA72 3/6/2013 3:05AM

    emoticon

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MICKEYH 3/5/2013 11:56PM

    You've got that right. I am spending more toilet paper since challenge started. Lol)) (*^^*). Yes, day by day we can achieve our goal together. We've got this!!
Thanks for stopping by my blog and your kind comment.

Let's go emoticon team !! emoticon emoticon emoticon

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WALLAHALLA 3/5/2013 11:00PM

    There is one advantage to having the bathroom right across the hall from my classroom.

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WORKNPROGRESS49 3/5/2013 10:27PM

    emoticon

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ADVENTURESEEKER 3/5/2013 10:08PM

    emoticon emoticon

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3) What I Will Do To Encourage Myself & Keep On Track

Monday, March 04, 2013

The Plan-
Encourage myself and Keep myself on track.
Action-
Daily prayer for determination and consistency. emoticon

Commit to 15 minutes of exercise. emoticon

Drink those 8 glasses of clear heaven. emoticon

Reward -
Treat myself to a swimsuit of choice. Money is no option!

  
  Member Comments About This Blog Post:

SPARKLE1908 3/5/2013 9:44PM

    emoticon...now that sounds like an emoticon plan!!!!

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LTURSS 3/5/2013 8:54PM

    I like your plan. I definitely love the reward! It's always nice to have something to work toward. Good luck!

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PREDFAN 3/5/2013 8:40PM

    Great plan and reward! emoticon

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MORETA63 3/5/2013 11:47AM

    Great ideas, Sonya. All the best to you in making it happen.

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SEAWILLOW 3/5/2013 10:27AM

    emoticon

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KRISTINSGOALS 3/5/2013 6:35AM

    Awesome, Sonya! I love new swim suits!

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IMSOOZEEQ 3/5/2013 3:47AM

    That is a great plan! I like the reward you have set for yourself!

emoticon

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MINNA72 3/5/2013 3:00AM

    Doable plan and AWESOME reward! You go, Sonya!

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NUCLEARMUM 3/5/2013 1:39AM

    Liking the swim suit reward-well done!

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MISSY455 3/5/2013 12:41AM

    emoticon plan!

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WALLAHALLA 3/4/2013 11:10PM

    Sounds good, but I hate swimsuit shopping. I'm short, and it takes me forever to find one that fits right.

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CHOCOHIPPO 3/4/2013 10:27PM

    Lovely plan!!!!!

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