Improvements are what EVERYONE needs or we wouldn't be human.
So, day by day...
Wait for it...
Wait for it...
Pacing and continuous water. Together actually...
Okay, I need to meditate on God's Word, too.
(Felt as if He spiritually tapped me on the shoulder and said,"And?..." while tapping His right foot with arms folded)
Told you all that I'm very visual!
A sense of humor...Narrow- minded people DO NOT READ!
Sounds of a running water hose in the background...
That's the result of the water habit.
Urge slipping....slipping...uh...gotta go, again!
A queen must have her throne!
Yes, day by day.
One roll at a time...tissue isn't the worst issue.
But peeing is believing...LOL!
Encourage myself and Keep myself on track.
Daily prayer for determination and consistency.
Commit to 15 minutes of exercise.
Drink those 8 glasses of clear heaven.
Treat myself to a swimsuit of choice. Money is no option!
When I used to think of the word "habit", negative connotations was associated.
Smoking habit -
Drinking habit -
Over eating habit -
Habitual drug use, etc.
But now... I am developing a habit of positivity.
Of course I have never been pessimistic. Yet at times, I naysay myself.
You know those doubts that linger in the back of your mind?
"How are you ever gonna own your own home after growing up in the projects?"
"Be a good parent, really? You grew up in such a dysfunctional family."
"Pass the certification test? Ha!"
The list goes on...
Well, I have proven ALL of those habitual negative thought to be false.
So my new habit is the Positivity Factor.
Graduating from the small negative thoughts which used to play out in my mind to the positive innovative thinker who sees others as possible achievers, too.
Isn't this ?
I must say that I was smitten when I checked my phone to see that I had several goodies and comments acknowledging that I have been chosen as the Capital A of the Day on the Awesome A team.
Well, I am still in the process of thanking each member and others who have been so sweet!
Although one of my biggest goal on SparkPeople is to become a motivator, I will certainly take this as a big accomplishment.
I hope I have been as encouraging as many of my Spark friends.
Sonya - The Awesome cApitAl A if the dAy!