SONYALATRECE   89,412
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SONYALATRECE's Recent Blog Entries

Commitment

Sunday, August 05, 2012

The will to stay the course and determination to NEVER give up regardless of outside forces
~According to me

My commitment is what I have to keep me going one day at a time.

  
  Member Comments About This Blog Post:

JANIEWWJD 8/7/2012 11:07PM

    Great Quote!!! Love it!!! emoticon

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ELIZABETHDS 8/5/2012 9:57PM

    I love it! Thanks for sharing your commitment :)

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SNOWYOGA 8/5/2012 8:38PM

    That is the way to do this! emoticon emoticon

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SPARKLE1908 8/5/2012 7:17PM

    Good post Soror!!!! Words to remember!

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Made Up

Tuesday, July 24, 2012

My bed---check!
My dinner-check!
My mind---ABSOLUTELY!


Since I am determined to succeed, I have it all MADE UP!
Inspired.
Moving On.
Made Up.

From blog to blog...Day by day...tech problems and all...I'm gonna keep it all in CHECK!
WooHoo!!!

  
  Member Comments About This Blog Post:

MELTEAGUE 9/11/2012 2:05PM

    Short and sweet and to the point, LOVE IT!

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THEBETH43 7/29/2012 9:39PM

    emoticon

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ELIZACG9 7/27/2012 1:17PM

    emoticon emoticon

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JANIEWWJD 7/27/2012 12:15AM

    That's what I like; POSITIVITY!!!!! emoticon

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SPARKLE1908 7/25/2012 8:56PM

    Great job soror!!!!

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PATSYB7 7/24/2012 9:35PM

    Determination is a powerful thing! Good for you! :O) Patti

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KAYATLANTA2010 7/24/2012 8:22PM

    Cool energy and fun blog! emoticon emoticon emoticon

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MNABOY 7/24/2012 6:48PM

    You are cooking with gas!

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SNOWYOGA 7/24/2012 6:35PM

    Great, or as my daughter would say Woot! Woot! emoticon emoticon
emoticon emoticon


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STARPESCADO 7/24/2012 6:03PM

    Yay!

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VICTORY2XS 7/24/2012 5:40PM

    Good for you!

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ARNETTELEE 7/24/2012 5:36PM

  great job at getting things made up!

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Moving On...

Tuesday, July 17, 2012

Not going backwards.
Come too far to quit.
It's not my intention,
not even a bit.
Next time, they'll be no next time.
The time is already here.
My focus and determination
wipes away all fear.
So when you see me dashing by
from sprinting far and fast
Just know it's 'cause I've moved on
I'm first and NEVER last!

Yes, folks! I'm moving on.
What are YOU doing?

  
  Member Comments About This Blog Post:

TEENY_BIKINI 7/21/2012 2:59PM

    You go girl!

emoticon

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JAZZEJR 7/19/2012 8:12PM

    Is this you, Sonya! You go, Girl! Keep movin'! emoticon emoticon emoticon

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ELIZACG9 7/19/2012 4:52PM

    Love this!!







>






R>






<
BR>





emoticon

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OPTIMIST1948 7/19/2012 4:34AM

    One foot in front of another...

Ps. You look FABULOUS. I would kill for your hips. Ok maybe kill is a bad verb. Envy. Lets go with envy your hips.

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RACHEALTHACKER 7/18/2012 8:32AM

    way to go i love it

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KAYATLANTA2010 7/17/2012 8:19PM

    emoticon Really like the poem!

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SPARKLE1908 7/17/2012 6:41PM

    Moving on with you Soror!

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HEYITSJUDED 7/17/2012 6:25PM

    Love,love, love the poem! You look awesome as well! Keep up the great work! emoticon emoticon emoticon

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SNOWYOGA 7/17/2012 4:27PM

    Your doing great, and I do want to be you, maybe someday! You did do great job ! emoticon emoticon emoticon emoticon

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ELIZABETHDS 7/17/2012 4:27PM

    Love it! emoticon

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LALMEIDA 7/17/2012 4:16PM

  emoticon emoticon

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Inspirational Pictures

Monday, July 09, 2012




From the track and then back...strong, lean abdominal muscles await...to the pilates as my bridge to success...I WILL reach my fitness goals of decreased inches in my waist and thighs.
Now watch me work!!!

  
  Member Comments About This Blog Post:

JAZZEJR 7/19/2012 8:14PM

    Me too, Soror, I'm workin' with you! emoticon

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ELIZACG9 7/19/2012 4:54PM

    emoticon

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WRITINGBLUEHAWK 7/17/2012 4:17PM

    Go, Soror, Go! You can do it!

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AKAFIT 7/17/2012 9:45AM

    emoticon soror!

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TEENY_BIKINI 7/11/2012 12:44PM

    You go girl!!

emoticon

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LYNN-LOVESLIFE7 7/11/2012 12:53AM

    Love 'em... I'm going to have to use the 1st one in a vblog soon. I love it. Did a copy to my flies... I like that... Keep on doing positve things. You ROCK!

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MZLADY77 7/10/2012 9:58PM

    emoticon

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SONYALATRECE 7/10/2012 8:48PM

    You ladies are super fabulous!
Thanks!

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SPARKLE1908 7/9/2012 10:53PM

    AMEN!!!!

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OPTIMIST1948 7/9/2012 8:48PM

    I know this is a bit nontraditional coming from me, but I *love* how you always choose women of color for your inspirational pictures. We need to be reminded sometimes that beauty and strength comes in all shades. That trackstar at the top - completely comfortable with herself in a way I hope to be someday. She's in the race with herself and nobody else. I know you posted it for yourself but thanks for the motivation too!

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PATSYB7 7/9/2012 8:07PM

    I love your determination! I believe in you--go for it! emoticon

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SNOWYOGA 7/9/2012 4:52PM

    Ok, if this is your picture then I am sick. You look great! This is what I want my body to look like. Sorry but you really do look healthy and in good shape. I hope that was ok? You will be my inspiration, not to eat over on calories! Thank you! emoticon emoticon emoticon

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Message of Motivation

Thursday, July 05, 2012


Time waits for no one, so take the time to schedule fitness and wise, nutritious decisions.
Consider choices FIRST.
Ask yourself, "Is the aftermath worth it when my decision has been made?"
If you don't want to waste time, take the time to do what's best for YOU, not what others think is best for you.
Remember your problem is YOURS. Their problem belongs to THEM.

emoticonHealthy relationships cultivate healthy lives!

  
  Member Comments About This Blog Post:

KRISKECK 7/21/2012 3:55PM

    What a great reminder - thank you!

Kristin

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TEENY_BIKINI 7/8/2012 3:18PM

    Yup.

emoticon

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MZPERSEVERANCE 7/6/2012 4:39PM

    Timely advise...I really should have asked myself those questions on the 4th!! Have a great week.

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ADVENTURESEEKER 7/6/2012 12:26AM

    Well said.

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SNOWYOGA 7/5/2012 9:04PM

    Well said, but i'm not the kind that can let them know that! I will learn from you. Thanks for this! emoticon

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PATSYB7 7/5/2012 7:59PM

    Well said, indeed! Thanks for sharing. :O)

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JENNIFERH625 7/5/2012 4:16PM

    emoticon Well said

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NANAW12001 7/5/2012 3:54PM

  Great blog!

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