SONG-OF-DEBORAH   24,116
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SONG-OF-DEBORAH's Recent Blog Entries

My vision board

Sunday, March 06, 2011



...and I figured how to make it my desktop image!

  
  Member Comments About This Blog Post:

BOHEMIANCAT 3/6/2011 10:14PM

    I love your vision board and believe in them.
Happy travelling on your road to your vision.
Linda

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SUNNYDAZE9 3/6/2011 7:16PM

    emoticon

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I used to be a pear, but I've turned into an apple, I wanna be a pear again!

Sunday, March 06, 2011

I finally took my body measurements [only because I found my tape measure] today. I thought I'd been shifting my fat around [OMG, menopause], but now it's been confirmed. According to SP tracking info...I am now an apple. Apples are OK, but I don't want to be one.
While I was at it I also weighed myself. Surprise, I lost weight. emoticon Not much, but I can live with it. My daughter claims that I can't have lost weight because "I haven't done anything". Well, I been tracking with SP. Which, in and all by itself, has made me more aware of what I've been consuming. I haven't yet begun to actively lose weight. Watch out when I do! emoticon

My blood pressure was tested yesterday and it was a good 116/67. I'm going to have my cholesterol checked later next week and I hope that it's down too. In the meantime, I'm going to continue reading everything I can on SparkPeople.

  
  Member Comments About This Blog Post:

MISTYRIVER64 3/6/2011 9:44AM

    Best of luck on your Spark Journey

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My blood pressure...

Saturday, March 05, 2011

...106/67!!!

emoticon

  
  Member Comments About This Blog Post:

MCJULIEO 3/5/2011 10:59AM

    Good for you!
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IVEYPATCHLADY 3/5/2011 2:16AM

    Good job! Mine keeps high even though I've been exercising and losing weight~I get my bp checked every two weeks. They take it three times then write down the average. This week my average was 140/88. Yikes!

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"They say it is better to be poor and happy than rich and miserable, but how about a compromise

Wednesday, March 02, 2011

like moderately rich and just moody?"
- Princess Diana Princess Diana

"God doesn't require us to succeed; he only requires that you try."
- Mother Teresa

"Happiness is good health and a bad memory."
- Ingrid Bergman

"If you don't know where you are going, you'll end up someplace else."
- Yogi Berra

"Change your thoughts and you change your world."
- Norman Vincent Peale

"Too many people overvalue what they are not and undervalue what they are."
- Malcolm Forbes

"It's only when you hitch your wagon to something larger than yourself that you will realize your true potential."
- Barack Obama


www.biography.com/on-this-day/quotes

  


My drivers license still says 150lbs! Oh boy, do I wish...

Wednesday, February 23, 2011

I don't know why i decided to look, but I did.
I think I'll change my ultimate goal to match my ODL. I wonder if anyone else noticed the discrepancy and snickered to hi/her self...but I'll be d****d if I change it to the actual number. Now I have to lose weight, my integrity is at stake here. emoticonCan you say "truth-in-advertising"?


The unfortunate thing about this world is that good habits are so much easier to give up than bad ones.
Somerset Maugham

I am always doing that which I can not do, in order that I may learn how to do it.
Pablo Picasso

There are two ways of spreading light: to be the candle or the mirror that reflects it.
Edith Wharton
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  Member Comments About This Blog Post:

YUGIFOSTER 8/8/2013 10:36PM

  Mine has been the same for years and years and for a long time it was much lower than my true weight cuz I never changed it. I am happy to say that it is now higher than my current weight by about 20lbs and it makes me smile when I look at it. I don't have to be embarrassed any more :) Still have a ways to go to reach my goal, but at least I'm not where I was!

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KRITTERKEEPERS 3/3/2011 2:11AM

    Now I have to check mine. It says 125 and this morning I weighed 130. I still have 10 pounds until I reach my goal weight.
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1_AMAZING_WOMAN 3/3/2011 12:18AM

    I just got mine renewed. To follow 'normal' human behavior I put my weight as being 10 pounds under what it really is.
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When I get to goal I am going to go get a new photo taken for my drivers license, and I am going to put down my real weight - for the first time since my twenties!
emoticon

Amber

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MCJULIEO 2/24/2011 9:56AM

    I'm going to go look right now...

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PAMNANGEL 2/24/2011 2:01AM

    Mine says 166. I got my license when I was 16. My goal is 140-145.

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MIRACLELOVE77 2/24/2011 12:01AM

    Hahaha me too! I was just thinking about this today, wondering how old I was when I that driver's license told the truth!

But we can do it!

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JOYCERN12 2/23/2011 11:38PM

    ha, I had to check mine-say2 155, I am 191! emoticon

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