Friday, April 05, 2013
I am so tired. I dont know why. I guess its just been a long day.
Oh, wait, ok, I spent about 2 hours with my friend and her boyfriend, the cad.
Had I known her invite included spending the evening with him, I would have gladly passed.
I dont get it.
But then, Im not the one who dates him.
He is 46 and I believe every pair of jeans he owns are the ones he wore to a Van Halen concert in 1982....stonewashed, full of holes and so tight he can barely walk in them.
A biker ring on every finger and a bandana...
But, I guess Im being judgemental about his looks, when in fact, its his personality that I cant stand,
He is the most sarcastic, smarmy, condescending man I have ever met.
I wish I had declinded the trip, however, what do you say, when you have already accepted, and when they pulled in, me, thinking it was her alone, walked out to the car and there he was.
Oh well, its over, lesson learned, never again. I did find me a nice set of pink flamingo windchimes at Lowes!
It just wears me out.
So, other than that its been an ok day.
Sunny, warm and no major stress.
I found a lounge chair at Lowes I want and am going back for it tomorrow...
We are being told there will be sunny days in the high seventies this coming week....wooo hoooo.
Gotta get me some of those rays.....
Thursday, April 04, 2013
I had the double chicken chopped salad for lunch today from Subway. It was amazing. I loved it, I have found my new go to food!!
Its rained here all day today, and mud mud mud...so I have spent alot of the day clearing out some more clutter.
I dont know where it all comes from..I cant name the times Ive cleaned out drawers, etc...it must multiply in the dark of the night.
Tomorrow Im bagging up some clothes I can no longer wear and giving them to a friend or taking them to Goodwill.
I took some pics of myself...I was thinking these are after pics...But I cant really find any before pics to put beside them.
So, as of today, they are BEFORE pics.
I am planning a busy busy busy weekend...its gonna be warm and Im gonna buy me a lawn lounge chair, park myself outside and soak up some vitamin d...shoot my .380., and maybe go shopping for that new .38
Go to the movies...Jurassic Park 3D,,,!!!!
and maybe, do some more decluttering.
Yep...busy busy busy...
Cant wait to go to the doc next week, who woulda thunk it...looking forward to going to the doctor?
But Im dieing to find out if my broken foot is on the mend, finally.
Just cant wait to get back to walking again and back to taking AFTER pics!!!!
So, here ya go....pay no attention to the messy bedroom in the background...like I said, decluttering.....All these pics were taken 4/03/2013....
I had some that were near to STREAKING, but thought it better not to share those just yet!!
Wednesday, April 03, 2013
So, tonight, I decided, its time to do some SPRING CLEANING...and I started with my Facebook or in this case, FAKEBOOK, I deleted 9 friends, and on SP, I went from 133 friends, to 44....I just didnt see the point.
I just never talked to the people and didnt have time to comment or like, or give goodies or read blogs or check their progress, etc.
Then I cleaned out my car and tomorrow, its gonna be the closets...
Time to eliminate the clutter and that unfortunately includes "friends"....or so to speak.
Heck, I had 345 FB friends, I might have 5 real life friends!!!!
Yes, I did go over my calories today...which really surprises me, because everything I had, with the exception of ONE bottle of light beer, was pretty spot on my food plan.
I did have a snack of peanut butter and jelly.
What brought that on...?
But, I feel pretty good about the day.
I am still stressing over not being able to walk, I have 8 days til my doctors appointment.
I cannot wait to hear what he tells me, if my vitamin d is up and if the bone is healing.
If the news is bad, then the next step is the electrical stimulation of the bone...and then, as a last resort,,, surgery.
Im just wishing away the days!!!
I drove around by the walking track today....the sun was out and what a day it would have been for a long happy walk...ohhhhhh welllllll.
I have had a pretty good day otherwise.
Just hoping the stressful home issues hurry up and get resolved.
But they arent driving me to overeat.
Tomorrow...increase my strength training.
I have missed it.
Tuesday, April 02, 2013
So, I spent most of this sunny day, inside, haha...but even though we had sun, we had little warmth.
This weekend I see we are due for some sun and maybe it will be warm.
I had a pretty fair day...didnt get a second workout in, and only a quick morning workout...but, had stuff to do and hair to get did....
I had Subway for dinner, and I am going back tomorrow for the double chicken chopped salad for lunch!!!
And overall, it was an ok day...
Feel like the higher calories SP allowed me is helping me more than I thought it would....because now that I know I can eat more calories...I havent been going over, in fact, I am staying pretty much where I had my calories set before, maybe a hundred or two more, but the foods I am choosing are much healthier, fish, yogurt, spinach, oranges.....so I have done ok...day 2 of this streak....is that a streak?? when does a streak become a streak?
sorry to those who thought they were gonna see streaking pics hahaa
Monday, April 01, 2013
Today has been a pretty good day. While I did sleep later than I had wanted, I got in a good morning workout.
Have stuck to my calories, gotten in my veggies and water.
And other than a slight evening headache, have felt pretty good all day.
I really feel like I am back to where I need to be.
I revamped my Spark nutrition plan a little...reset my short term goal and Sp gave me more calories in the day.
So, I normally change it back to try to stay under 1600 a day.
I decided the 2100 SP allowed me might be a little high, but I am gonna go with it...and so, sticking as closely to their food plan as possible today, I am still around 1600 which is where I try to stay.
I guess just knowing, I still have the option of eating a little more today makes me feel like I have been successful.
I am full, and not wanting anymore to eat today.
But might have my last cup of milk and maybe an orange.
Tomorrow is beauty day and I always feel better on those days...
My stylist is so great, she laughs at my lame jokes and tells me how proud she is of my hard work.
So, I realize, I have alot more support out there than I sometimes realize.
I know my friends are always behind me.
So, overall, today was ok...its been cold, but the sun did pop out for a bit.
I did some online checking and am going by my Lowes store tomorrow to check on buying a lounge lawn chair...
Knowing that soon the sun will pack some real heat and stay around for more than a few mins...I cant wait to soak up the sun, and cant wait to start seeing some success on the scale yet again.
And the one sad note to today, the death Shain Gandee, the 21 year old who appears in MTV Buckwild tv show.
He was my favorite on that show and I recall my post on FB after watching him for the very first time..."Shain reminds me of every boy I ever knew in high school"...
He was a nice young man and came from a good respectful Christian family.
His father taught him hard work and gave him good life advice.
He will be missed on that show and in his community.
I know he wasnt anyone I really knew, but he was a real person and he made that show.
Well, its sad when anyone dies at such a young age.
Hope everyone had a good day and didnt get tricked or fooled too much.
I had a good day and thats no joke!!!!
Get An Email Alert Each Time SOFT_VAL67 Posts